Name: Lasta: Healthy Weight Loss
Rating: 4.62782 (13042 reviews)

User Reviews for Lasta: Healthy Weight Loss

4.63 out of 5

13K Ratings

9 months ago, Cimerus

Very convenient and great for beginners

Already off the bat, I noticed that Lasta’s user interface is designed brain-dead simple and neat, making it seem really easy to navigate to what tab or place you need to go, and the features that they offer is pretty much everything you need ESPECIALLY for beginners like myself. Normally I would have a hard time tracking my calorie-intake but with Lasta, you can literally just put in what food you ate and what brand it came from and have your calories tracked within seconds without having to do any extra calculations. This saved me a lot of my time and this app overall is just super beginner-friendly. It’s been only more than half a week since I’ve started using this and I’ve already been seeing great results! I lost a few pounds pretty much 2X EASIER. They also do have bonus tips, highly informative stuff relating to food science and nutrition, remind you to do habits consistently, and offer meal plans daily that are not only simple in ingredients or cooking procedures, but also it’s inexpensive, calorie and nutrient-dense, and also they taste GOOD. It’s bomb and they don’t fail to deliver. If you struggle to track your calorie-intake, and want to track their steps, mood, and weight progress all in one place, try giving Lasta a go. It’s super convenient, beginner-friendly, and easy to navigate that it changed the way I’ve been monitoring my development and progress for the better.

3 months ago, Nikita Puri

Essential Fitness App for a Disciplined Life!

The app is the perfect guide for me to have a structured and long-lasting fitness journey. I love the ability to log my daily calorie intake, weight changes, and other fitness details. The app has become a personal diary, helping me track my meals consistently. The app also sends timely reminders to update my information, which is perfect for someone like me, as I can be forgetful. But it doesn’t stop there! The best part is that the app also offers various meal plans for those unsure of how to create healthy meals! Access to keto, paleo, vegan, Mediterranean meal plans, to mention a few, have helped me switch up my daily meals, keeping them healthy but also interesting. As someone who doesn’t cook very often, access to a variety of healthy meal plans has been a game changer! Lastly, I LOVE the fitness videos provided by the app. Not knowing which workout will be best for my body has kept me from a consistent exercise routine. However, the workout videos are incredibly helpful, whether I want to focus on butt-lifting, barre, Pilates, or cardio dances - they literally have it all! You have to give it a shot!

2 years ago, ДБ321

Great experience!

This is the first time I am using that kind of an app, and it’s surprisingly easy to use. The app helps you to keep track of your weight, exercise, and food intake. The recipes are offered based on your personal diet which is fantastic. I found some recipes a little too complex in terms of the number of ingredients and time it takes to prepare, but it’s probably because I entered an hour to spend on cooking. I think I would see quicker and easier recipes if I entered less time I am ready to spend on cooking. The fact that you can customize the time you are ready to spend on preparing meals is in itself amazing! Also, there are a lot of inspiring articles on fasting, healthy diet and mental health that help you stay on track and keep improving. For some reason, I wasn’t able to read some of the sentences at the end of some pages of the article, but it might be something on my end. Other than that, it’s been a great experience, and I highly recommend it to everyone who is trying to lose weight or introduce themselves to self-care practices and a healthy lifestyle.

2 years ago, JPursell

New and Different App

I think that this app was really helpful and easy to use for those beginning on their health journey. I really like the ease of the components of the app as far as other apps/ devices syncing with it to keep track of steps, exercise etc. I like the motivational and uplifting quotes. I would love for the water portion to be tracked in ounces, that would make it much easier. I loved the stories and different articles that could be read. I felt this app was much more educational and informative then other health apps I have used in the past. I liked the recipes and the plans that were tailored to me or my needs. I think there needs to be an option to where I can go back to previous days to change my food or water etc. I don’t always get a chance each day to login and log everything, I have been trying for my own accountability but it would be nice to have the option to go back and add whatever I missed. Overall I think the simplicity of this app is fantastic especially for beginners on their health journey.

1 month ago, Loasta User

Effective for Fitness and Weight Loss, But Needs Expanded Wellness Features

I recently tested the Loasta app for three days and found it to be a valuable tool, especially for those focused on weight loss and fitness. The app's primary function is fasting, which I acknowledge as an effective method for weight loss. However, I personally do not prefer fasting, and having to choose this option was not ideal for me. Additionally, the lock screen feature was something I disliked, as it felt unnecessary and a bit intrusive. I initially expected the app to offer wellness care functions specifically related to pregnancy, nursing, and menstruation. While menopause and menstruation are included in the app as informational knowledge, I believe these topics should be expanded into functional features to provide more comprehensive support. Despite these points, I highly recommend the Loasta app to anyone looking to lose weight and improve their fitness. The app not only aids in getting into good shape but also includes a wealth of wellness knowledge that is essential for maintaining a healthy lifestyle.

1 year ago, JS071723

I’m liking the Lasta app

I’ve been investigating intermittent fasting for a few years and my practitioner has recommended it to me for several health reasons. When I came across your app I was curious. This has all the reminders I need as well as the visual info that show me what is happening within my body during the fasting time. I actually look forward to committing daily to start my fasting time and pressing the button. Probably the best feature that I really like are the little icons that tell me what is going on inside my body at 4 hours 8 hours and 12 hours. It has helped me take responsibility to not snack at night because I see that it will delay or actually cancel out the healing process that comes at the end of the fast. There is so much to learn from this app so at 5 days in, I’m starting to master recording when I start and when I end. There is a lot more to explore. Thanks for info without shaming.

1 year ago, MNordle

No trial period

I am a former professional athlete turned Mother and trainer looking for the right app to help me organize, track, and provide insight to my new interest in intermittent fasting and I was a little shocked to discover that this app provides zero preview to its features and content without paying first. The ‘sign up’ process had a bunch of illustrated bodies going from flabby to ripped, and predicting I’d lose a rather unhealthy amount of weight in merely 45 days, and that was it. Then it asked me to pay. Any app that isn’t willing to allow potential users to access at least the basics of the platform is truly and entirely a social media scam, and nothing more. Any information you need to safely engage in intermittent fasting is available online for free, but of course - nowadays- we want everything to be conveniently accessible with as minimal effort possible, and ‘where there’s a need, there’s an app for that’…. So if an app asks me to pay for a subscription without at least letting me see what sort of features it offers, I know that this is just a cheaply made, plagiarized platform filled with basic information targeting people through advertisement algorithms on social media. Prove me wrong and offer a week free.

5 months ago, Huero Gordo

Great Guide

Lasta is an excellent app for those who want to make changes in their overall health and well being. There are a lot of different options available to the user that are healthy and safe. There is a fasting program available for those who want to go that route, there are diet and nutrition guides, automated reminders to drink water and exercise, daily affirmations, helpful articles and the list goes on. There are so many different options to choose from to get started. Like any good program, you have to be committed and ready to do it. You’re not going to meet your desired goals just because you ate a salad at lunch for a week. The Lasta developers give you the tools to succeed, you just have to provide the effort and commitment. I’ve lost 3 pounds in the last week with minor changes to my diet and walking daily. It’s not impossible and this app has already shown me that my goals are attainable.

2 months ago, #POF

User-friendly Intermittent fasting

Lasta is beginner-friendly app for people wanting to jumpstart their health lifestyle journey by being able to track their activities. Activities such as intermittent fasting, water intake, calorie intake, and workout guides are recorded to track your progress on Lasta. The multiple informative guides are easy to follow and beginners are provided knowledge on dense health topics that some health apps may not offer. These resources and documentation are complimentary to Lasta’s niche focus: intermittent fasting. Latsa offers adjustability for interval fasting times making the platform’s usability accessible for fasting beginners. Also enabling notifications, helped me stay on track with weight loss documentation; making it easier to record the activity to track my lifestyle journey process. The benefits of this beginner-friendly app gives users a step-by-step guide to understanding weight loss.

2 years ago, LifestyleQ

Beginner Friendly, Informative App

If you’re a beginner looking to get started on your Mental and Health Journey this app is perfect for you. The app helps track your fast, mood, water intake, steps ( via apple health ), weight, and workouts. It even provides plenty of informational resources, like short “stories,” audio guided meditation, and even short courses, that are geared towards helping users understand both the surface and science level of nutrition, fasting, losing weight, and mental health. There is also a meal plan that is customizable based upon calorie goal, meals per day, allergies, and dietary style. You will be provided daily meal ideas and recipes to help meet your meal plan goals. The app however does not allow the ability to make changes to previous days, see meals days in advance or connect your physical activity via smart watches. Those are the only things I would love to see changed about the app, other than that it’s a great app.

2 years ago, Djakfnfnamz

Great beginner friendly app!

This is the first time I am using an app like this where I am able to track all the different things that it offers. This app has been easy to use and navigate. I really have enjoyed all the informative resources it provides, while fasting it gives you an idea about what’s going on with your body during the different hours, as you get more and more into the fast. This is a nice way to help with your weightless journey because of the different things you can track. From weight, water, intermittent fasting, and even your mood. The many different things that this app offers is way different then other apps in my opinion. There’s even meditation and many articles on various topics that are offered to help understand different things that you might be going through.

5 months ago, annabear.87

Will not cancel your subscription until charging you for everything

Signed up for the program online. After signing up for the trial period, it kept prompting for more and more add ons. However, there was no button that popped up to say no. Such a scam to try to get you to automatically click through. Then when attempting to cancel, no ability to do so in the app. Just takes you to a contact page. Emailed them to cancel. They gave options but didn’t cancel my subscription. I replied immediately to cancel and never heard anything back and they attempted to charge me $99. My card denied the charge thankfully. I have called during working hours, they say no one is available and that it’s not their working hours despite it being so. Emailed again for them to cancel. If they fail to do so I will be having my bank place all attempts as fraudulent and have them refund the money that has been taken out. Not to mention the program is simple intermittent fasting that nobody needs to pay that much for. They need to be way more up front about everything.

1 year ago, itsbbri

The Perfect Fasting App for a Healthier Lifestyle

I recently got into fasting, and the hardest part about this process was keeping track of everything such as my schedule, what I ate, my activity, and finding inspiration to even continue fasting. This app has it all! Not only can I do things like log my mood, water intake, weight, and fasting hours, I can also explore meal plans based on my fasting schedule and learn more about how other people approach fasting! It feels like an online educative community where everyone is supportive of each other to meet their fitness and lifestyle goals. If you want to get into fasting or even want to learn more about how fasting works, I would definitely recommend trying this app out because it is the perfect diary-like app for keeping track of everything relating to your fasting goals.

1 year ago, MidwestWieners

RIP OFF - I out $80!!!

I downloaded the app, read the material, decided not move forward, canceled 2 hours later and they will not return my money!!! You cannot cancel the transaction with your bank card because because Apple will shut down my Apple ID. Therefore, I have no recourse. Beware, this company is a scam. The Apple Support rep said they have lots of problems with them. RIP OFF!!!! RIP OFF!!! RIP OFF!!! I had to write customer support 6 times to get an answer that I was promised within 24 hours and today I was told no refund even though I cannot medically be on the program and I am a senior. Next I will be contacting the Better Business Bureau to go after these guys. The BBB helped me twice before with similar scam artists. I encourage all the many unhappy customers on this site to do the same.

1 year ago, CMou123

Amazing app for intermittent fasting

Amazing app that helps you live an intermittent fasting lifestyle with a wealth of information in the form of videos, guides and mini-courses. There’s a topic on everything health related including appetite, nutrition, stress management, and much more! It’s a great overall health tracker as well since it can log your mood, water intake, steps, current weight, and daily activity. The main objective is to track your fasting days and times using benchmarks so you know when you’ve hit milestones and reached full ketosis. I enjoy the meal plan that lets you customize your diet program and gives you an abundance of recipes you can try. If you don’t like a particular recipe, you can swap it out for a different one. This is the best intermittent fasting app on the market. I encourage everyone to try it out!

1 year ago, Angieslc579

SCAM SCAM SCAM SCAM SCAM SCAM SCAM

Not much to offer here but a fee recipies and a timer for your fast. You can do all of this on your own and do not need to pay them the outrages fees relative to options offered in app. Seriously an overhyped app. No calorie counting, not much to offer by way of exercise tracking (it just counts steps) focuses almost solely on women’s health, bunch or meditation stuff and inspirational words of the day. If you have an Apple Watch or comparable device you got everything you need here. No need to pay them the money. Asked for a refund. They responded and agreed to refund. They asked for additional information on refund. I provided the information. All they wanted was my email address because they couldn’t find it in their system. (I used an Apple ID address randomly generated by the Apple Store and iOS to protect my privacy and not receive spam email). One week later after I provided the email they need to find my account they declined my request. Don’t waste your money here. Adam was the service rep who declined me. Very frustrating.

6 months ago, KatieC5616

I Just Deleted All of My Other Wellness Apps

Lasta is a user-friendly, intuitive wellness app that makes achieving your fitness goals easy. Lasta is designed for everyone, from beginners just starting their wellness journeys to seasoned fitness professionals. In addition to a variety of customizable fasting plans, Lasta offers ways to track mood, water intake, steps, weight, and physical activity for a whole-person wellness experience. The Premium subscription provides a personal, in-app mentor, a comprehensive library of wellness guides, educational resources, and meal plans. The app is a one-stop shop for everything you need to achieve your wellness goals. The personalized programs make fitness feel accessible and encourage slower, steady progress for lasting results. Lasta is a a game changer and the only wellness app you need.

6 months ago, Rrrrrrali

If I could I would leave 0 stars

I signed up for the trial for $7. To log in you have to download the app and in order to get on the app you have to click a link sent by Lasta to your email. I never received the email after several attempts I immediately reached out to customer service. The phone number gets you an answering machine that says they are only available by email. So I emailed and the expected response time is 2-3 business days. By the time I received an email back my trial had expired and I was charged $99 and they only offered me a 50% refund despite confirming that I had never been sent the link to log in. It was over 10 days before I received a confirmation that I would even receive a full refund and they told be it would be at least 10 days until the refund hit my account. I’m not out $107 going on 3 weeks having never even been able to try the app and I don’t expect to see the refund for another week and a half if at all. DO NOT GIVE YOUR CC INFORMATION TO THUS COMPANY.

1 year ago, Roro-1231

Amazing for Beginners and not intimidating at all

I’ve always thought about it, but never actually used an app like this to track my dietary cycles. But since I started using Lasta, I realized how easy it is. The set up was very simple, the guides gave a lot of information as to how do use the app, as well as how intermitted fasting works, and my absolute favorite part was the research and articles that you can read to understand the “why” behind intermittent fasting. I didn’t think this would show me the results and progress the way that it has, and I am more than pleased with the outcome. I it is now part of my routine and I don’t plan on stopping anytime soon if anything I plan to explore the other fasting increments to better my health and wellness.

2 years ago, WickedPanda84

Great for beginners

This is a well thought out app with lots of features. I really liked being able to log my fasting hours and the feedback it gave based on the length. The meal plan was customizable so it’s individualized to your needs, and you can have it collect your steps from Apple Health which is a nice bonus. The stories provide some wonderful information based on categories you select which allows you to personalize the information you take in. The only thing I would like to change is being able to go back to previous days to update information. I’m a busy working mom and sometimes don’t get to log everything in a day, so being able to keep it as up to date as possible would so the best record of progress over time. Overall a great app for beginners in my opinion.

7 months ago, mab#0224

Throw your money out the window!

This company lures you in with false advertising that they will help you with hormonal balance and exercise regimen. What you actually get is an app that doesn't really give you anything more in the app until you pay the 3-month fee and then it is a glorified app that only provides an intermittent fasting tracking app (which I get for free on another app) and some recipes and some exercise workouts. Then when you ask for a refund they say that you are past the trial period and agreed to the fine print. I asked for a refund and didn't get a response until 24 hours later after the cut-off time. Then when you try calling the phone number, they say that are available to take calls and to call back later. THEY are a RIP-OFF and only care about taking in the money. Do not even think about signing up for the free trial! Might as well through your money out a window! They are also reported to the BBB! Awful!

3 months ago, Codyfsw

Easy to use

If you’re looking for an easy way to track your health and fitness this app is a must try. Lasta has quickly become I go to because it is so intuitive and user friendly. I used to be all over the place if I work out and diet, but this app takes the guest work out of it. Even diet changes are easy since it asks what you’re doing now and then provides gentle gradual guidance based on your activity level. Change requires persistence, but this really helps bridge the gap. Sometimes determination isn’t enough and I can’t hire a personal trainer or nutritionist. It does also promote intermittent fasting, which is already something that I do, but can be a game changer for anyone who’s looking for it.

2 years ago, mel98942

Keeping and setting goals with Lasta

Being able to track and monitor everything from food, water, workouts, fasting, weight and activity has really helped me find one place to track instead of multiple apps. Lasta even has articles and insights to help make you feel more educated, and brought into your knowledge of overall wellness and care. The personalization of the app is beyond other wellness apps, and really makes it easy to monitor, access, and find details specific to my needs. I was actually pleasantly surprised you can even find recipes to help you with your diet. So far, I’m going to continue using this app and feel it’s definitely going to make an impact for the long term.

2 months ago, tassy1993leo

This is a joke! -5 stars! Do not waste you money

DO NOT WASTE YOUR MONEY THERE IS A CHANCE YOU ARE UNABLE TO SIGN UP !!! I purchased the month subscription in jun 23rd 2024 and was unable to log in/ sign in at all I contacted customer support same the and next day and a couple time after, I was not connected until August 3! Was offered a free 3 week extension yet can’t sign in or log in, after it even took over a month to get any kind of response I request a refund, first off it shouldn’t have taken a month or longer to begin with in addition once I ask for a refund response super fast stating that they can’t do that although I have not even been able to sign in and again offering “free” explanation I haven’t even been able to use what I paid for because I am unable to sign UP / IN! Do not waste your money there is a chance you are unable to start your account then having to wait little over a month for response and it’s not worth it at all!!! The FACT that I just got an email saying CANT GIVE REFUND for service I never was able to use and SO IF YOU WANT TO MAYBE THROW YOUR MONEY IN THE TRASH THIS IS THE APP TO DO SO!! IF I AM ALREADY UNABLE TO GET LOG IN OR SIGN UP SIGN IN “free” extension kinda is pointless But yet I can’t get a refund!!! I DID NOT EVEN GET ON IT FOR 1 DAY I WAS UNABLE TO!! Like I said negative - 5 stars if I could IF I COULD I WOULD GIVE THIS APP NEGATIVE 5 STARS

11 months ago, Islandson

Helpful app for tracking fasting

I’ve only been using the app for about 4 days. I like the fasting tracker and the helpful daily tips and insights. I like that I can track my food, water and activity. One issue is that I don’t see a way to go back and see previous day’s entries and/or change them. I would just like to be able to at least see historically what my calories in and calories burned look like. I also feel a little confused because the videos I’ve been taken to are presenting different weight loss strategies that feel contradictory to the intermittent fasting. So either I’m not connecting the dots or it’s just pulling all the potential weight loss strategies into one app. Which leads me to feel that my plan isn’t as personalized as I was expecting.

1 year ago, justjaaaaaaaaay

A little over priced and missing some features.

It’s a little over priced for basically a recipe book and timer for fasting. Upgrades that would make this a GREAT app: 1) greatly needs a option to manually edit your fasting times. I have forgotten to tap ‘end fasting’, 2-4 hours have gone by before I remember. And now my times are all messed up. Or I think I’m going to have another meal before my eating time is over, but the day gets away from me and end up not eating. If there was manual edit button I could go back and add that extra 2 hours of fasting I was doing. 2) would be cool to keep track my food intake and what I’m eating> calories, fats, protein, carbs… barcode scanner or even a search bar to enter things chicken breast, banana, yogurt, etc.

1 year ago, Nicolee4939

Love this app!!

The Lasta intermittent fasting program offers a comprehensive approach to harnessing the benefits of intermittent fasting. The program emphasizes the transformative impact on both the body and mind, backed by research indicating its potential to reduce the risk of type 2 diabetes and enhance longevity. With the Lasta eating tracker, the challenge of adhering to a calorie-restricted lifestyle is alleviated, as it provides guidance and support throughout your intermittent fasting journey. By integrating meal plans and a water tracker, Lasta offers a holistic solution to help users effectively manage their fasting periods and optimize their overall well-being. Whether you're new to intermittent fasting or seeking to enhance your existing routine, Lasta appears to be a valuable tool to consider.

6 months ago, Grace_lol

Scammers

They don’t notify you when your subscription is going to be renewed to the most expensive subscription that they have. They will, however tell you that they email you a said date of when the subscription will renew, but does not state that it’s going to be the most expensive one. What they also tell you is pretty much that it’s your fault for not remembering that date however, them as a company can send you reminders at least a day or two before but they choose not to. This is how this app is making money by relying on peoples busy schedule forgetting to getting to cancel it and charging them. I wish I had read the reviews. I would have never downloaded this app and put my card information. They also have a history of not getting into contact with people who are within the deadline of canceling their subscription, and just charging them anyways.

2 years ago, MzRayy

Great app

This is a great app. A nice way to help with your weightloss journey. The intermittent fasting countdown is east to use. I like the option to track my weight and my mood because it’s nice to be able to go back to a day and see what I was going through. It has mediation options to listen to while cooking and even for anxiety which is nice and helps with relaxing. Great articles available,I read about binge eating and I loved how it recommended that I should try yoga to help eat a more healthier and how it’s proven that yoga helps with poor eating habits. I would recommend this app to anyone new to old to try this app. The best feature is the quiz to help build a meal plan to help loose weight.

1 month ago, KrissyKris1

Absolute Scam *updated*

*Update: developer response is meaningless and they do not care. I urge you to never give this company any access to your bank/credit card ever!!! : Despite my already having cancelled the subscription back in May with an email confirmation, they charged me again in August. Instead of apologizing and immediately refunding me MY money, they are still offering free months instead of an actual refund. Mind you, they did this in May too. I cancelled and have no agreement in place for this company to take my money.* I will be filing a business complaint anywhere I can and will be handling this through my credit card company as well. Consider yourself warned.* You will not be able to cancel. Despite confirmation via email, I have been charged again. The app itself was absolutely useless despite its high monthly charge. I regret signing up for the trial.

2 years ago, D Modory

Loved it!

I had a wonderful time using the app. It allowed me to track my weight, water, and exercise. I lost more than 5 pounds in 2 weeks. It gave me reminders for when to fast and for when to eat. I also love that I can adapt it to my pace. I chose the 12-12 plan to start and am working toward the 13-11 and 14-10. I would have preferred the calories not be in kcals, and for the weight to be in lbs and not in kg. Same for water measuring. I wish there was a way to adapt to the measuring system of the country it is being used in so that everyone can use it more easily. I also wish the affirmations were more about self love. Overall, I highly recommend it!

2 years ago, Rockazim

Great App!

I have been using the Lasta app for a few days now and I have to say, I am loving it! The app has introduced me to new and delicious recipes and meal plans that are not only healthy but also easy to follow. The app itself is user-friendly, making it effortless to keep track of my progress and habits. What I love most about Lasta is that it has given me a new level of energy, which I believe is a result of the healthy eating habits it has helped me develop. The tracking feature is a lifesaver and makes it easy for me to see how far I've come in my journey. Overall, I would highly recommend Lasta to anyone looking to improve their health and well-being.

2 months ago, RAC from MA

Buyer beware

I wish I could say zero stars and I wish I read the reviews first! You can no stop auto renew! I asked to be cancelled and auto renew turned off. After several emails I received confirmation that I would not be auto renewed. That was in June. I went back to confirm in July and it’s back on to auto renew! I reached out and back to the same nonsense emails along with telling me that my auto renew is on! This is ridiculous! I am afraid to delete the app for fear I will be charged and it is virtually impossible to cancel as it is! I am fuming! Never had such issues turning off “auto renew” with any other paid app! UPDATE: I have forwarded them the email where my auto renew was turned off and have received FIVE emails letting me know I’m being given a free one month with recipes and a reminder that my auto renew is still on! Do not purchase! No contact from them on my review either!

1 year ago, Swayyde

Easy to work with

I’m really enjoying this app. It’s intuitive to use, which also makes it much more enjoyable to track with. I feel like for some thing like weight loss - when you are working person with health issues family obligations and very little free time - this is ideal. One stop shop to track fasting periods, weight, recipes, mood and knowledge bites about fasting and overall health - it’s great. I’m seeing better results than I anticipated without feeling deprived or having anxiety about tracking. Looking forward to the next six months. Will be back to share the experience and results.

2 years ago, Disappointed...ugh

Informational

This app had a lot of information about different areas that I needed to learn in regards to trying to lose weight from diet to definitional explanation to meal plans. I’ve felt that it did not have enough guidance for me to know where to start in the process so I would have liked it to have more step-by-step on what I needed to do, also, I was unable to adjust my fasting time which would’ve been a lot easier for me to keep track using the app to adjust that, the meal plans were nice, but it included a lot of items that I would have to go out and search and purchase and that made me feel like I was increasing stress, I also wish that it would have allowed me to be able to add different types of workouts instead of just steps.

1 year ago, Brutally sincere

You do not need an APP, save the money - anyway, I cannot use it, and support does not reply

Do it by yourself, for free! The APP demand an internet connection to start/stop the fasting period. Because most of my eating time is when I cannot be connected, I cannot track anything. I wrote to support more than once, I also asked for a (partial) refund, at least for the unused part of the subscription, but nobody ever replied. So… their lack of response forced me to start tracking it by myself, with no APP, and it is exactly the same. Once understood the basic concept (stay long hours with absolutely no calories intake, forcing the body to use your stores fat), there is no need to buy and pay for it, it is a scenic useless APP UPDATE: they ignored all my emails. Then I wrote the review. Then they contacted me = they do not care of unhappy customers until you start making noise. That’s not good.

2 weeks ago, Meg Tilley

Poor Experience With Customer Service

I signed up for the trial of the Lasta app, primarily to use for intermittent fasting. Over the last few weeks, I’ve been advised that intermittent fasting is not recommended for the metabolic issues I’m experiencing. Since that was the primary purpose of the app for me, I intended to cancel. Life happens, I got busy, I forgot. Worth noting - I did not receive a notification before I was charged the $40 fee at the end of my trial period. This is a pretty standard practice in 2024, so that was disappointing. As soon as I saw the pending charge, I canceled my account and reached out to customer service. Granted, I am aware they’re not obligated to provide a refund. But they 1. Didn’t notify that trial period was ending, 2. Can see that I haven’t been using their product, and 3. Can see that I’ve deleted my account and WON’T be using their product. They are refusing to offer even a partial refund, instead they offered to extend my membership for free. I get that this is a dream scenario - $40 for a user who isn’t using their product, but it’s super disappointing. I would not recommend this app, there are better food, exercise trackers out there and you can probably figure out the intermittent fasting without a gimmicky dashboard.

3 months ago, Macintassh

Enjoy it but has its kinks

I am on week 2 of using this app. While I enjoy its ease of access, it does have its setbacks. When it comes to logging food, I have found that not everything that I am trying to log is on the app. Even when I scan a barcode, it is still not found. That is honestly the only thing that I have experienced as an inconvenience thus far. I really enjoy all of the articles and meal plans that are present within the app. The articles are helpful in gaining an understanding about fasting and diet in general. There also various other articles pertaining to emotions and general well being. All in all, it is a great app and I would recommend to anyone.

6 months ago, *AdRi*

DO NOT DOWNLOAD!!! They will make it impossible to cancel.

Signed up for this program and then wanted to cancel the membership. They force you to cancel via a message that nobody ever gets because nobody ever replies. I sent multiple requests to cancel and nobody responds. Called their customer service and nobody ever answers that (shocking). The automated phone operator says no one is available and try again later. I went as far as trying to contact them on their instagram via IG direct message, someone finally replied days later and asked to send them the email I signed up with so they can help out. I mean, how about checking your business email so you can see the numerous requests by myself and many others requesting refunds and cancellations. TERRIBLE APP, Even worse customer service. I’d give this app ZERO stars if it was an option. Save your time and money!!!!

2 months ago, Igot76cents

Entrapment

Be careful. Good apps believe in themselves and their product. They remind you of your pending starting subscription and will make sure you have a choice. Lasta doesn’t do this. When you hit cancel subscription, it gives you a page about fitness and fasting and no easy “cancel” button. You have to wait for a conversation by messaging and it is not an easy option to cancel. It’s dangerous and they are not quick to cancel and you get stuck with a nonrefundable account that you never used like I did. I don’t often write reviews but I had to for Lasta. Be careful and aware. Most reviews that don’t write about the inability to cancel and don’t write about this are far from truthful. Just be careful. A product that cares about people like BetterMe care about your success more than your money or profit are better.

5 months ago, Diana39079

Can’t use the app and got charged 99 dollars

I paid a 7 day trial and when i downloaded the app it was charging me for a regular subscription, since I couldn’t get in my account I tried contacting the support team the same day to get my trial cancelled because they sent me an email saying that as soon as my trial finished they would charge me 99 dollars (three months). I emailed them two times (because the phone number never worked) before I got charged, no one answered and I just got an email saying that they were busy and would respond in 24-48 hours. A week passed and no one said anything, got charged 99 dollars and I can’t even access the app cause it’s asking me to pay more. A total scam. I emailed them again for a refund and got the same “we’re busy email” it’s been five days since that. Just a scam, don’t even try to get it.

1 month ago, Tylarshotsalsa

This helped me so much!

This wellness app has been a game-changer for me! The content is incredibly engaging and informative, making it so much easier to stay on track with my health goals. The food tracking feature is straightforward and helps me be more mindful of what I'm eating, while the fasting guides have made intermittent fasting a breeze. I love the personal mentors who offer expert advice and keep me motivated. The workout routines are well-crafted, and I appreciate how the app tailors them to my fitness level. Overall, this app is an all-in-one resource for anyone looking to lead a healthier lifestyle. Highly recommend!

3 months ago, A-Del9876

Horrible customer support. Did not receive a refund for the subscriptions renewal.

I wish I could rate it 0 stars. I reached out via email couple of weeks prior to my 3 month subscription renewal to state that I no longer wanted to use the app. The only support Lasta has is through email. They never replied back to my email. And I got charged when my 3 month subscription was over. I reached out again to request a refund and 2 weeks later I finally received a response apologizing for the delayed replied and that I could enjoy a couple of months of the app. This is upsetting as I didn’t see the point of giving me the subscription access for an extra few months when I no longer wanted to use it. All I want is to receive a refund for the subscription renewal that I no longer wanted access to.

3 months ago, Jaykmxx

Highly recommend!

From the very beginning of using this app everything was easy to navigate. This app has everything you need if you’re on track to start your health journey and lose weight. You can easily track your calorie intake by logging in all the foods you ate for the day. It’s really that easy! This app also offers tips on dieting and exercises so help you stay on track with your journey. They’re simple and easy recipes for your convenience. This app will help make dieting so much more easier and encourages you to focus on your goals! I highly recommend this app!

2 years ago, 123Fria

Basic fasting app

This app is simple and easy to use but I’m not sure I’m consistent enough for it to be an effective way to keep on track with a diet. You enter in how much water you drink and activities you perform etc but I often forget and forget to put in this information. There are some basic resources and tips regarding fasting that were informative to me since I know very little about it. There are also mindful prompts and positive affirmations but that’s not really my thing. There’s also recipes and meal plans/guides but I’m not a huge cook so I don’t see myself using that much - I’d just google it. It’s nice having everything in one place and if you’re determined this could be very helpful for you.

10 months ago, OK with you

Misleading, overpriced, and not worth the hassle

I recently purchased the Lasta app, believing it to be a Chair Yoga app. However, I was disappointed to discover that the yoga component is only a minor part of the app, with the majority of the content focused on dieting. The Chair Yoga section was poorly executed. The instructions were unclear, and the accompanying images did not match the instructions, making it difficult to follow along and benefit from the exercises. Moreover, I found the app to be overpriced for the limited information it provides. I contacted the company the day after my purchase to cancel my subscription and request a refund. While they did cancel my subscription, they refused to refund my money. Feeling somewhat deceived by the advertising for this app, I decided to spend some time exploring it to see if I could derive any value from it. Unfortunately, I found it to be of little use and decided to delete it completely to avoid cluttering my phone. The app is not as it was portrayed, and the customer service was unsatisfactory. I would not recommend Lasta to others. It's important to know what you're getting before you make a purchase, and unfortunately, Lasta did not live up to its promises.

3 months ago, Ivannaloya

DO NOT DO BUY TRIAL OR ANY SUBSCRIPTION

unfortunately, some things are always too good to be true. I signed up for a very small amount for a trial. And no price of subscription or renewal date was provided and then all of a sudden I was charged $100 and now customer service says they are no longer able to refund it because apparently I agreed to this even though it was never shown during the trial or never warned me they were to pull $100 from my account after sending messages to their customer service they say that they will give me two extra months for free instead of refunding me the hundred dollars. which is still ridiculous because the hundred dollars is for only a three month subscription. 3 months subscription for $100, try to wrap your head around this one folks!

5 months ago, BadMamaJama86

Worst app experience ever. For real.

I signed up for the trial and it just wasn’t the right fit for me. Tried to cancel on the app which says “cancel anytime” and apparently that’s a joke. I proceeded to email them THREE times requesting this subscription to be cancelled and would like to ensure I don’t incur any additional charges. Never got any response. Today my account was charged A HUNDRED DOLLARS. Like get all the way out of town rn. That’s just bad business fam. Now I had to call my bank to file a claim, to get the charges reversed… which also means a new debit card must be issued and I get to spend the time and energy fixing anything getting charged to that card. Just what I wanted to do! After the due diligence of emailing you three times and for this to still happen is completely unacceptable. That is called fraud.

5 months ago, melwatso

“Cancel anytime” is false - BEWARE

I tried a month of the app at the reduced price, and discovered the features to be very simple and not anything better than a free app I also have, so I attempted to cancel before the subscription renewed at the higher price, only to discover you can’t cancel within the app or online - the only info they give is to fill out a form, which prompted a message they try to reply within 1-2 days…and I have yet to hear back and have already been charged by my bank for the renewal. I only felt comfortable signing up because of the advertised “cancel anytime” - but it seems like they purposefully make cancellation difficult to take advantage and charge you anyway even when you don’t want the renew. I’ve never had this much difficulty cancelling a membership.

12 months ago, Predatory business practices

Terrible business and cancellation policy

Despite being told via email when I signed up three months ago that the membership is an automatic charge, I was not given a courtesy reminder email of an upcoming membership charge. Most honest businesses that have a subscription option do not do this - and I’m sure this isn’t the first or last complaint about that practice. When I asked for a refund (since the charge was to cover the following three months, which I’m not going to use), the Lasta representative informed me that I had agreed to the automatic charge when I signed up three months ago and the best they could do was a 30% refund. Ridiculous. I also had to cancel my membership by sending an email to the company - they don’t offer an easy cancellation option through the app.

Description

Tired of yo-yo dieting with no lasting results? Are you ready for a new lifestyle, body, and mindset? Look no further than Lasta, the healthy lifestyle companion for everyone. Our app is designed to help you achieve your weight loss and wellness goals by providing you with an all-in-one solution for tracking your progress and staying motivated. Lasta is for everyone who wants to live a more fulfilled life. FOOD LOGGING & CALORIE TRACKING Not sure about your daily intake? Keeping tabs on your nutrition has never been easier. Download Lasta app, specifically designed for seamless meal logging and accurate calorie tracking. PERSONALIZED FITNESS PROGRAMS Dive into the Lasta Workout tab for limitless fitness possibilities. Offering pilates, yoga, and home exercises, we support your fitness goals. Engaging video tutorials by expert trainers and immersive audio guide your sessions. Suitable for beginners or advanced athletes, Lasta personalizes your journey. Start today and reshape your fitness from home. SUSTAINABLE FASTING FOR LASTING RESULTS We are committed to transforming the way people approach weight loss and creating long-lasting changes in their lives through our unique combination of cognitive-behavioral therapy and mindful eating approaches. With Lasta, you can embrace a sustainable and healthy lifestyle. INTERMITTENT FASTING MADE EASY Intermittent fasting can be a powerful tool for transforming your body and mind. Studies demonstrate that intermittent fasting can powerfully transform your body and brain, reduce the risk of type 2 diabetes, and may even help you live longer. With the Lasta eating tracker, you no longer need to live a calorie-restrictive lifestyle, we’ll guide and support you through your intermittent fasting journey. EXPERT HEALTH AND FITNESS ADVICE & TOOLS Uncover advice from thought leaders in health and nutrition and stay updated with the latest evidence-based articles, meal plans, video content, audio materials, and more! We endeavor to educate and change our users’ perception and relationship with food for good. MOOD TRACKER Our mood can have a huge impact on our progress. Use the Lasta mood tracker to monitor your emotional well-being and understand how it may be affecting your weight loss journey. WATER INTAKE TRACKER Staying hydrated provides many benefits, including aiding digestion and supplying energy. Use our water intake tracker to effortlessly build and maintain the habit of hydration. TRACKING MADE SIMPLE - Intermittent fasting timer - Activity tracker - Mood tracker - Water intake tracker - Apple Health access KICKSTART YOUR HEALTHY LIFESTYLE Losing weight doesn’t have to feel like a chore. SUBSCRIPTION INFORMATION Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content. If you choose a Lasta PREMIUM subscription in the app, payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. The user may manage subscriptions in the iTunes settings. Auto-renewal may be turned off by going to the user's Account Settings after purchase. Privacy Policy: https://lasta.app/privacy-policy Terms of Use: https://lasta.app/terms-of-use Contact our customer support team at [email protected] for any assistance.