BFit Training

Trust me I’ve tried almost every workout app out there. Paying monthly for an app I barely use because most of them are honestly super boring! I first got this app when I purchased the 4Weeks4Gains program and since then I’m hooked! I’m now starting the 6Weeks2Slay program! Between the two I am able to create any workout I want, from home or at the gym! Des has created such a universal app. At first I was super confused like any app you first buy but within 10-20 minutes of playing around on it and creating my own workouts it’s a piece of cake! The best part of it is that I do not have to pay a monthly subscription. Hear me out, yes you pay for the guides/challenges, but along with that you’re getting all the workouts available in the app which I think Des has said is over 700? Plus the amazing community of people with it! And when the challenges are over you are able to keep the guides and workouts and use them whenever you want! Lay it out however you please! Seriously, if you’re thinking about it, just DO IT!!

This app is absolutely worth it! You are able to create your own workouts at home or at gym. There are over 800 exercises to choose from also! You can favorite your best workouts that way you can do them whenever you please! The many alternatives to certain exercises makes the workouts doable pretty much anywhere with minimal equipment. The app has videos that show how to properly perform every exercise which is so important. My favorite part is probably the amount of exercises and the way they are organized by muscle group. Thus making your own workouts so easy depending on what muscle groups you’d like to target. The options are pretty much endless therefore your never to get bored with doing the same exercises! After a couple of days of messing around with the app it’s very user friendly! Just takes a bit of use to get comfortable with which isn’t unusual for a new app!

I was always someone who continuously wasted money on fitness apps. I always ended up deleting them because they just didn’t work for me. I could never find just one app that I loved & could keep on my phone & never delete. Until I found this app! This app was a GAME CHANGER. It is user friendly once you explore the app. If you are a beginner at fitness or an expert, you’ll love it! Des explains/shows how to do all the exercises which was why i fell in love with this app. I am an individual that needs to see some the exercise done rather than read how to perform the exercise to understand & that’s what this app includes. I love how you can create your own workouts, upload progress pics, and more. I have no other fitness app on my phone other than this one & it will never be removed!

This app is seriously amazing. At first I was nervous and scared to purchase one of her programs but once I did and started the program I fell in love with it. It was the best decision I made for myself. The app is very organized and helpful. She puts videos of all the exercises so you know what you’re doing along with able to see how many calories you are burning among other things. Especially if you don’t know where to start or don’t know what to do for workouts, her timeless 2.0 is the program I started with and her workouts are amazing. They are hard and work many different muscle groups. You are also able to make your own workouts. If you are questioning or scared to purchase one of her programs I highly recommend that you go through with it. You will not regret it!

I am new to this workout program and app but I LOVE it so far! I’ve done other programs and fitness regiments but never had one like this! I absolutely love the workouts provided on this app. I am one who is new to a lot of movements and this app shows a video of how to do each one so I am performing it correctly and also I feel so much more confident doing it. Also, I love that each day of the challenge it tells you what to workout, which workouts to do, and sets+reps. This is so great so you do not have to plan it out or wonder if it’s a “good workout”. Lastly I love love desb’s support and personality! It makes me feel so great to be apart of a program that has someone so influential+positive+ actually cares about you! It is awesome and you would be silly not being apart of this program!

If you’re reading this, it’s probably because you’re questioning whether you should join this app, community & life changing journey. I’m here to tell you to DO IT. Des created a thriving community like no other. This app is beyond amazing & you won’t be disappointed. Workouts can be customized from over 700+ workouts tailored to your fitness goals, tracking nutrition made simple by syncing with myfitness pal, user friendly progress tracking that anyone can use. I’ve been apart of this community since December for #4Weeks4Gains & doing 1:1 coaching with Kelsey & it’s a been a game changer ✨ Don’t sweat if you can’t get into a gym.. all workouts come with modifications that can be done at home 🙌 But seriously, purchase a plan & get started on your journey, you won’t regret it!

I have tried numerous of apps, but this one by far is the best!!! I love the fact that there are modifications, so you can workout from home. I LOVE THAT PART! 😍 Also, I love how you can alter the workout to what you need. The community is a great way to keep you motivated as well. Nothing beats having a team of empowering women! Something I also love about the app is having access to pick from categories. For example, if you want to do a tricep workouts, there are several workouts that you can do to work on that. I was scared to join a community, but it’s definitely worth it! 🤩 I love seeing all the success stories. I started out with the short challenge of 4 weeks, but now I don’t think I can stop. I love this app, the community, and what Des stands for! 😊

My twin sister put me on to this program and I’m so glad she did! I’ve seen her progress over the past months and it’s proven that these workouts work. I’m so excited to get started! At first glance, the app is extremely user friendly and easy to navigate. The workouts are planned out for you which is so helpful for me, I’m sure I’m not the only one who goes into a workout and isn’t sure where to start! It’s also great that there are modifications provided for workouts at home, esp since Covid. I’ve done challenges before with other fitness apps, but I always felt like a number in a huge machine, not part of a real community. I love that this app and group of ladies really support each other in real time!

This app is amazing! It allows you to create your own workouts where you can set a rest timer, how many reps/sets you’ll complete, how much weight you’re lifting, it even lets you tag the gym you’re using and people you went with! at the end of your workout, you can see how much weight you lifted and even get a guesstimate of how many calories were burned! Best app!! I have always searched for an app like this! I highly suggest joining Des and Emily on their challenges/programs with this app so you can have it (and mainly to see the changes these amazing people can help you make with your health) It made things so much easier to understand and fun to use. (Also while you’re reading this, go buy Des nutritional guide! TOTALLY WORTH EVERY CENT.)

I’ve just recently started using the app for a fitness challenge and I’m so impressed with it already! You are able to customize your workouts along with rest time, the amount of weights and reps you perform for each set/superset/triset/circuit, and there’s even videos of the workouts if you’re unsure of how to do certain movements (along with written out instructions). Another awesome feature of this app is that it shows how many calories you burn from your overall workouts, the total weight you lift from the entire workout, etc. I could go on about more reasons why this would benefit anybody looking for organization and structure for their workouts, but I’ll let you decide (:

If you are looking for the best fitness app and program you have found it. I remember debating about signing up 5 months ago and I took the leap and I am so glad that I did! You will not be disappointed. The programs allow for modifications for if your in the gym or at home. You can also customize and create your own workouts which allow for you to track your reps, weight and sets. So you never have to wonder what weight to start with the following week so you can track them GAINS. I have successfully lost weight/inch’s and have been able to maintain that loss. When you look good you feel good so invest in your self!

I have had this app since it came out and have followed 2 programs on it now. I love it so much. I don’t do a workout without it, honestly. The exercise library has taught me so much and when you don’t want to follow the programs, it gives you the autonomy to create your own workout and challenge yourself! You can record weight lifted and reflect back to again, challenge yourself, and make progress SUSTAINABLY! Des knows what she’s doing and I support her and her programs through and through. If you’re curious or looking for something to kick start your journey, invest in this; invest in yourself. It makes it easier that Des and her team invest in you, too <3

GET THIS APP. Desb is a whole vibe to begin with, and this app is created perfectly as well as her programs. I gained access to this app with her 4weeks4gains program and it is killer. She is able to provide you with endless workout ideas with demonstration videos included. This easy to use app allows you to track your weight and reps with each exercise that you can easily review down the line. This app will have you prepared for any day at the gym and will keep you looking forward to sweating! I love creating my own workouts and this app makes you feel like you have a plan the second you walk in the gym. Best fitness app around!

I’ve tried multiple workout apps over the last few years and none compare to this app! You can follow the planned workouts to a “T”, you can add/subtract what you want from them, or you can create your own workout completely from the library. I love the flexibility this app has! Also, the videos are very helpful in showing proper form and there’s alternative exercises that you can do if you don’t have the proper equipment or are physically unable to perform the exercise. I strayed away a couple months ago to a different app and quickly came back because this is the one that works best for me!

Desb’s app is new to me, but it is a game changer. There are a few features that give this app 5 stars. First, you are able to either custom make your workouts by adding workouts she has input in to the app or if you are using one of her plans the workouts are already created for you. Second, at the top of the screen while you are actively working out the app tracks your time, distance (for cardio), how many total lbs you lifting during the workout and approximate calories burned. Lastly, when looking at the workout selections it is broken down by muscle groups. This helps me make sure I am targeting the right muscle groups. Overall, I am very happy with this app and I’m ready to SLAY!

After completing and loving Timeless, I bit the bullet and bought Timeless2.0 and the App. It allows for me to do SO much that I wasn’t able to do before. It shows my the collective weight lifted, time spent, and calories burned throughout the workout. All of that really put things into perspective for me after the first workout and showed me that I’m very capable of doing and improving! Confused on how to do the move? There’s a video for EACH move (that’s like hundreds of moves too) Des really put her heart into this for us and it shows. I’m never going to use anything else ever again! Can’t wait for my next program and to do timeless all over again!

5 stars is no where near enough stars for how much I love this app. Everything about it is super user friendly. The fact that you can build your own workouts is amazing and each and every single move has its own video. Gone are the days are feeling like a noob in the gym (or even at home)! Des really hit it out of the park with this. I look forward to my workouts more than ever. The fact that I can see the total weight for my entire workout I lifted gives me so much motivation. I love comparing my most recent workout to workouts form weeks past and seeing how much more I lifted. If you don’t give this app a try you are missing out. I’ll be using it for life!

Ah where do I start?! This app is by far the greatest app I’ve come across! To start, it is easy to use, easy to navigate, and has a ton of resources within! You can buy DesB’s programs for workout routines or you can search the database and create your own workout! It also tracks your reps, weight, and even has a timer for rest periods!! On top of the workouts and features for each day, there is a full month calendar that you can plan ahead or simply look day to day! Another feature that I love is you can pair the app with MFP (or other tracking apps) to ensure day to day goals are met! I would 100% recommend this app for anyone who needs that extra structure, like myself! ❤️

The app format is fantastic to use. The colors are super easy on the eyes and the way that all of the exercises are laid out is really nice. Wanna workout only your flutes and abs? All the exercises are separated as such, so you can choose from only glute and AB activities! You can track the amount of reps, weight used/lifted and use the automated timer all at the same time. It makes tracking your workouts extremely easy and beneficial for progress. You can also schedule workouts for days ahead of time so you’re prepared when you get in the gym! Overall, fantastic app design and I love using it every day for my workouts.

I can’t say enough good things about Des, so it makes perfect sense to me that her app is also incredible!!! It’s so apparent that she took her time making this app the best on the market. The library of workouts with videos AND instructions speak volumes about the type of education she seeks to provide while also motivating the crap out of you with the “total weight lifted” feature and the wonderful community she has created. She has also made it so easy to create and track your own workouts if that’s something you like to do. If you’re on the fence about purchasing a program, just do it! You absolutely will not regret it. Thanks for all you Des, you’re the best 🥰

you can tell DesB put her heart and soul into this app. The videos are key to those starting their fitness journeys but also to those who just need a refresher! I love that you can track everything and it even tells you how much weight you lifted during your work out. The only thing I wish I could do is play the video and my music at the same time. Once I play a video my music pauses but I love this app regardless. I even told all my friends to get it! The App even makes the challenges easier to navigate, gives you some structure if you don’t have a coach and I love that.

Tbh, I don’t even want to think about all the money I have wasted on other programs/apps 🤦🏼‍♀️. I was a little skeptical to purchase and download this app but it has been the BEST decision hands down!! The app is super easy to use and navigate. I love that you can substitute any move with one of the hundreds in the exercise library to make it tailored to YOU and YOUR fitness level. You can tell that so much time, energy and LOVE went in to the creation of this app. Don’t even get me started on the community...that deserves its own post! Lol. Bottom line is, if you’re on the fence, absolutely do it. You’ll never look back.

I’ve been lifting for quite some time and I have never been able to find just the right workout app. Well Des did it, I had been following her for awhile and when she announced her app launch I decided to try it! Well it didn’t disappoint! There’s a ton of useful features that the other apps out there don’t have. It tells you how much total weight you lifted throughout the workout which is a great tool to compare how you’ve increased week to week. The workout videos are a great tool & the organization of the app is amazing! I’m currently doing the bride challenge and love using the app to track everything! The app in itself is worth it!

Downloading this app was the best decision I made in 2020! I used to be so intimidated by the gym because I didn’t know how to create my own workouts: which exercises would pair well together to give me the results I was looking for? Am I doing this move correctly? How do I prevent injury? This app changed all of that for me! It has such a wide variety of exercises in its library and videos with correct form instruction for every 👏🏼single👏🏼exercise👏🏼. Plus, now that many of us are home and have limited access to machines/weights, the DBFIT team has added alternative exercises to accommodate every obstacle! Don’t wait like I did: download and start now!!

Ya’ll. I never write reviews. However this app deserves the recognition. The easy navigation is the best. You’re able to track rest time, reps, supersets, and it tally’s how much weight you’ve lifted throughout the entire workout which is super cool and gives you calories burned... uh what more can you ask for?? The fact that you’re able to completely customize a workout if you would like to, or just pick one from one of the challenges/workout plans makes things so easy and convenient for all of us busy bee’s. Desb gives so much amazing information and truly wants to see all of us succeed! Love this app!

DBFT has been a life saver for me. I used this app with my first challenge, 6weeks2shred 2.0 and fell instantly in love. The layout is phenomenal and easy to work with and there are so many move choices. There are videos with each move, which made it so easy to understand and learn for a strength training beginner like me! I didn’t feel stressed with the moves or workouts because you go at your own pace (unless the move is timed) and this helped me to not hurt myself and feel confident in the lifts! I now love being sore from strength training and I am a DBFT challenge/app lifer!

Honestly this app is hands down the best workout app I’ve ever invested in, and you don’t even have to invest much! There is multiple different programs you can purchase (timeless, bridal boot camp, a future program for postpartum moms) so it’s literally for ANYONE. She took so much time to video an endless library of workouts and CONTINUES TO ADD MORE! Sometimes I watch the video over and over until I get the form down. There’s occasionally challenges as well that provide sooo much in 6 weeks along with a community of awesome people. Not just for women - men can use it too!! Money well spent.

I’ve been using this app since it’s inception and I have nothing but amazing things to say. Whether you’re starting a new DBFT program, want to create your own workouts, or have questions regarding form or reps, this app lets you do it all. My favorite things about it are seeing how much total weight I’ve pushed during a workout, as well as being able to interchange movements if I’m at-home or if I just want to mix it up. Using the BFIT app has not only held me accountable, but pushed me so much farther in hitting PRs and feeling accomplished. You won’t ever regret using any of Des’ programs and getting started in this app! ❤️❤️❤️

Before purchasing a mini challenge late last year- I was in the gym 4-5 days a week and hitting workouts that I’ve consistently been doing for a couple of years. I have a background in this field so for the most part, I know what the different exercises do, what muscles they work, and have the form down. I wasn’t expecting much but WOW. I’m winding down my 2nd challenge with the BFIT app and HOLY COW. I’m lifting heavier, I’m more motivated than ever, and excited to go to the gym every day. I can’t believe the transformation I’m seeing in the mirror over just 6 weeks. You’ve gotta download this one!!! 🤍

This app is AMAZING! Read the app guide to be sure to be aware of all of the features and you will be good to go! I love that you can also build your own workouts and even edit the workouts that are part of the challenges! I love being able to track the weight lifted during the workout - makes me feel so strong! Each workout has detailed instructions and a demo video, so there is never any confusion as to what is expected of you. Once I started with the 4weeks4gains program, I have used this app for EVERY SINGLE workout and I literally would not do a workout without using this app!!

This app is amazing and COVID friendly (home-workouts). The excuse of not having a gym open is not a reason to get in a good workout with this app. It gives you modifications to train whatever you want at home! New into fitness? Desb got that covered with instructional videos and written instructions.. can’t get much easier than that! I’ve been lifting for years and got stuck in a rut this app has opened up my eyes to new exercises that I’ve never thought of doing! This is a must app for those who are new into the fitness game or need something different! If I could give more stars I would! 🌟🌟🌟🌟🌟🌟🌟🌟🌟 -SLD

This app is incredible. I just completed the 4WEEKS4GAINS program & my only regret is not buying a plan sooner! The app is super easy to use & I love how you can log how much weight you’re using so you can see the improvement week to week. I also kept notes about how I felt during the workouts to look back on and see improvement. Lastly, the modifications for gym/home/difficulty are also easy to use & make these workouts work great for anyone. You truly can’t go wrong with this app, the plans are 100% worth it!

I have tried many apps like this, but NOTHING compares. This app is so organized and easy to use. I bought my first program about 6 months ago, and have used this app almost every day. There are so many workouts to choose from, making creating your own workout SO easy. Once the workout is created, tracking is so simple. The best part is that you can see your history for each of the exercises you do, which allows you to see how your strength is improving. I have recommended this app and the programs to so many people. You couldn’t ask for a better app!

I got Des’ app for 6weeks2slay and omg it was the best decision! I have used other workout tracking apps like bodybuilding etc but I felt like there was always something missing. This app is amazing! If you’re a newbie like me, she shows you how to do every single workout which is a huge GAME CHANGER! Plus it keeps track of every workout you do, the weights you use, and your progress. You can link MyFitnessPal into the app so it makes it easier for tracking Macros if you're signed up for it. I'm so excited to continue to use it during the challenge and after!! Thank you Des for the amazing app 🖤

This app is a game changer. I have never been able to track progress like this before, even when I competed. There’s something so empowering about seeing all of the weight you’ve lifted after a workout as well as the progress in weight being lifted. This app is beyond user friendly and very aesthetically pleasing. Instead of using sticky notes at the gym for my lifts, I just simply get on the app to get my workouts. As for the workouts, I’ve been doing them consistently since November 2017, and I haven’t looked back. This app is the key to the consistency you’ve been looking for. DES KILLED IT!!

I am SO glad I have this app and joined the DBFT community. As someone that does better with a program, this is definitely the way to go. The app is intuitive and each exercise has a description AND a video of how to perform it. I love that you can “favorite” any workout from the challenges and use it and any exercise in the library even after the challenge ends. The community the goes along with Des and her programs will be the reason I continue to come back and sign up for challenges. You couldn’t ask for much more!

I have used different workout apps but usually stop using them due to not liking how the app works or is set up. I can honestly say I am in love with this app, it is very convenient and is laid out so well! I love how everything has a place and if you aren’t super experienced in the workout world she gives you videos of each workout she has on the app! I think that is amazing, and she will definitely help the confidence in the people that download her app with just that 1 feature! You can tell she took a lot of time and effort in creating the app !

Desb has really changed the game for workout apps! You can use this app and use one of her guides or challenges but then you can also create your own workouts! There are over 800 moves in the exercise library and also have the ability to track your reps and weight over time. You can also include progress pics!! What more do you need in a workout app?? Her challenges also include modifications and other suggestions to do for certain moves. 11/10 would recommend!

Des is already changing the fitness game with the knowledge and content she brings. Her main mission is to educate and empower and you can 100% tell that it’s her passion! But developing this app was a total game changer! There is absolutely NO guessing about what exercises to do in the gym or at home. The level of detail is remarkable... exercise demos, calories burned, timers, weight lifted, progress charts... endless! Access to the app is forever, simply just purchase one of her programs or join in on one of her 6 week challenges. This is great community to join and the app is perfect!

This app (and DBFT in general) have been a complete game-changer! It’s extremely user-friendly, allowing you to customize your own workouts from an entire library of movements! Each movement has a description and video demonstration so you know exactly how to execute them. For people who can’t or don’t want to go to a gym, there are TONS of at-home substitutions so you can still get in an effective workout. If you’re still questioning whether or not to get this app, stop thinking and JUST DO IT! You won’t regret it!

I’ve tried multiple different workout apps but THIS is the one that’s got it all!! I have both the Timeless and Bridal Bootcamp plans because I love the workouts so much! I also love the option to create your own workouts and record progress in the gym. It’s been a major game changer for me. I love seeing the numbers go up week to week! If there’s an exercise I’m Not sure how to complete, the steps are written out AND there’s a video to watch! Recently did a challenge and it was so amazing!

This app was everything I could have asked for in terms of logging workouts and tracking progress. I am a pretty seasoned lifter but I have never tracked my sets, reps and weights before because it seemed like too much hassle. With this app I’ve had my eyes opened to the importance of #1 going to the gym with a game plan and #2 logging sets/reps/weight used to track progress. It’s super easy to use and the video tutorials were a great supplement. Options to log progress pics and access a message board for support are both great features as well.

This is the best workout app in existence! Not only are the programs amazing, but the app is so advanced and easy to use. It’s different than any other workout app I’ve tried. It’s so easy to track your progress and see improvements! Plus, there’s videos for everything so you can always do a form check. The guides by DBFT are on another level - you won’t find better quality guides anywhere else! You get so much information and they’re totally worth the price.

I quite honestly can’t say a bad thing about this app. This app is literally perfect and has endless opportunities for exercises and customization. Not only are there HUNDREDS of exercises in the app, but you can find the ones that work best for you. At the gym? No problem. At home? No problem. SERIOUSLY SO MANY OPTIONS. Plus on top of it all, you can customize sets, keep track of weights, and look back at your history with those exercises. I honestly could go on and on about this app. You will NOT regret investing in this app. 💪🏼

I was really really excited to try this app, and it’s decent overall it’s not bad, but I wouldn’t say it’s stellar. I did a few weeks of Timeless 2.0 and it wasn’t my workout preference so now I use the app to create my own workouts so that I can monitor my progress; however, there are a lot of exercises I do that are not in the app, so I wish there was an option where I could create my own exercise. For example, there’s nothing for “Dips” only bench dips but not normal machine dips. Another feature I would like to see added is being able to name the custom workouts. This would make it much easier for me to be able to repeat and log a workout !

I have tried a couple fitness apps that have made me turn away from wanting to track my workouts, but this app was super easy to use and figure out how to set up a weekly workout plan that worked for me! Having this to log my workouts helped me to have a more focused and efficient workout because personally, going without a plan can leave me feeling unsure of effective I actually was. Not only to I love the plan I purchased, I love the many types of workouts available to create my own!!

This app is HANDS DOWN the easiest workout app to go through. I did my 1st challenge, 6weeks2strength 3.0, with Des… it’s been life changing. You are able to create your own workouts, follow your old challenge workouts and see nutrition guides. DesB has a video and step by step to demonstrate the workout/lift properly. Not only am I set for the rest of my life with the amount of examples I have but it sets me up for success in the gym after my challenge. Forever thankful for investing into my health! <3

If you are a planner or just need accountability for you workouts you need this in your life!! Yes, you do need to purchase a guide but then you get FULL ACCESS to the workout library! You can log a workout from the guide you bought or if you like being creative you can create your own workouts! Des went above and beyond to demonstrate different exercises in videos to show you correct form. Not to mention you can modify your workouts for AT HOME. Literally incredible! You also get access to the amazing DBFT community! YOU NEED THIS IN YOUR LIFE.

This app is hands down, the best. The convenience of having workouts ready when you need them is honestly priceless to me. It saves me so much time and makes it so I never have to question what things go together, what’s too much, etc. the app is also so easy to use. It tracks your weight and reps, easy to swap exercises, has the best - instructional videos, allows you to see what weight you did the last time doing that exercise. It makes my life easy and that’s what I need!! Thanks Des!!! Thank you for making my life easier!!

I have tried just about every fitness program, and fitness app to try and stay motivated working out. I’m so thankful to have found Des and this app! It is created with the user in mind! It is simple, functional, and takes the stress out of working out. Des provides video instruction with each exercise. I no longer have to feel anxious walking into a gym and not knowing how to use certain machines. I highly recommend the investment. (you won’t find anything with a better value in the fitness community)