Y’all.. I’ve bought so many ebook programs from so many Instagram athletes that I used to follow and love.. and all those programs sucked to say the least. I could not stick to any of them. This app is by far the best thing that I’ve ever spent money on. Krissy and Melissa are my favorite Instagram athletes I follow. I used to work as a personal trainer in a gym long ago, so I’m not a beginner and I can confidently say this app is for ALL levels of fitness. This app is extremely user friendly. You can pick programs based on gym or home, level of experience, etc. the plans are all laid out for you, and each workout is EXTREMELY easy to follow! (When I say easy I mean organization, easy to switch out workouts, and demonstrations for everything- not easy workout lol). It’s like the trainer you chose is right there working out with you. The community is wonderful. The nutrition portion is really great! Everything is just perfect. I cannot think of anything that needs improvement. You can note in your weights, you can pick alternative workouts with a click of a button (without moving from page to page. So no distractions at all!). I’m now just waiting for krissy to add in a pre and post natal program!!! Thank you for this wonderful app; it truly keeps getting better and better. I love the new trainers and the wide variety of workout styles. There is something for everyone. I cannot see myself ever not using it. I’m a subscriber for life y’all!
I’ve spent a good half of my life doing cardio, spin, and attempting ab workouts. I was always reluctant about strength training because I didn’t know where to start, and I didn’t want my body to look like a body builders. Then, I decided I really wanted to learn how to get lean and tone using weights, so I downloaded tone and sculpt after finding Krisy on Instagram. This app is hands down the best workout app out there. I’ve tried many, but this one is the best. You can select “home” or “gym” - I selected gym because I wanted to get familiar with machines, and it has built my confidence with weight training SO MUCH. The app targets exactly the right areas, and has such a variety with workouts. On your days off, you can select the “+” button and search through target workouts, 15 min workouts, etc. if you want to keep working on something specific. It’s very user friendly, and the workouts are challenging but doable and you learn so much all while building strength, and getting better everyday. This app is amazing. I’ve had my on and off cycle with the gym, but this app offers workouts that keep you coming back for more because you feel/see the results. The meal ideas on the app are also very feasible, and attainable in the kitchen. So much ease and variety! I will be a life long member of tone and sculpt. Thank you tone and sculpt team for building the best app out there!
I'm gonna keep my review simple and to the point. This app is simply amazing. I've been a follower of Krissy Cela since years ago when she. was just beginning to get things started; even bought one of her pdf gym guides. To see her transform and grow is amazing and to see that she came up (and with the help of her great team ofc) this incredible app is mind blowing. The app allows you to be so flexible with fitness and organized. You choose the program plan you want, 3 days or 5 days, add challenges/extra workouts, add stretches, have a full layout planner of your week that you can change even if the day comes and u change your mind on doing that workout. The nutrition has many options to choose from like you will never be bored and the snacks are so good and simple. The community is so welcoming and there is a forum where u can chat amongst other users and motivate one another. Also, a grea feature is being able to hit the button "mark workout complete" if sometimes you don't plan on tracking weights and just wanna glide thru the workout. The app is perfect and budget friendly. I've never kept any workout app i downloaded in the past because i just didn't truly like any; except for the Tone and Sculpt app. I definitely will never be unsubscribing. Thank you to Krissy and the entire team for creating a perfect app that is sooo helpful❤️
I love the variety of types of programs in this app, and the customization of whether you’re a beginner, intermediate or advanced! For years I’ve been doing mainly body-building/power building workouts with no cardio but this app is really helping me to transition to functional/endurance training but still maintaining that strength training I love! I also love the workouts you can do outside of the programs and the challenges that range from one day to weeks. The warm-up, recovery and mobility stretches/workouts are a great addition, something I wish other apps would’ve included that I had used before. I don’t use the nutrition feature much but I have saved some recipes I’d like to try in the future. The cons I’d say are the glitches that may take place mid workout that kick you out of the app or the weights you input save for the wrong workout, or they’re not saved from the last time you worked out. One addition I think would be great is potentially an indicator or suggestion of how much weight we can attempt to go up in for the next workout if we hit our weight goal for a particular workout. For example, I hit all prescribed amount of reps with the weight I have for squats (135lbs 3x10), it’d be cool if the app would suggest what percentage we should go up to now (136lb-140lb next time). I hope that makes sense, but overall I really enjoy this app and I'm actually seeing results, and I'm not overly fatigued.
Okay so I never write reviews... but felt this one deserved it. I am a health and fitness coach myself who also does body building competitions. I am now reversing and have been missing the consistency but still wanting the option to be flexible. I’ve been looking at other apps lately but nothing quite had what I wanted and all the features I needed. I’ve been following Krissy for years now and I never thought to give it a shot until now. Saying this app is amazing is an understatement. They have everything and it’s SO simple. I was tired of using my fitness pal for years and this app is just so easy to switch things out. It makes things fun and interactive. Never giving this app up. Only thing I wish it had more of is trainers and more workout options for advid gym goers. Like more weight training workouts. But I’m sure that’ll come with time. The other thing is I wish they had/ hope they eventually add an overview of all the macros added up for the entire day. Rather than each meal. They put the total calories, but not the total macros. Also that we could add an extra snack if we wanted.
Love this app! It’s a game changer! Just a couple notes
So I love this app. It has programs for everyone and the guidance, tutorials, and dashboard are great. I’ve been using it for about a year and a half now. THE ONLY THINGS I WOULD SAY. There are a couple of programs I’ve done twice. When I redo a program, it saves where I previously was at when I did the program last time. Sometimes I alter how many sets due to energy levels/and or number of reps I can handle based where I was at at that time. It makes it hard for me to know where the baseline of the program is when I’m starting from zero and redoing something, did I delete a set? Did I alter the number of reps? Also if I’m not pushing as much weight as I was that time last year it can make me feel disappointed and I don’t want to be in a place of comparison with myself unless I choose to look at my history and track from progression. Another thing I don’t love, is that when I have to exit out of a session. It just makes me close the session and tell them why I couldn’t complete the workout but won’t let me pause and come back which is frustrating when I’m trying to log my stuff or double up sessions on a day due to making up for lost time etc. Otherwise I love the app and a lot of its features. really helps me stay accountable.
I’ve been using the Sweat app for 7 years which works extremely well and is very intuitive. I tried this app out because I wanted to try makayla’s program which I’ve been enjoying. What I don’t like is a lot of the actual functions of the app. When I start a workout or am in between sections I don’t like that you have a five second countdown - I’ve started the workout so let me go to it. The timers glitch in between stretches. The voiceovers don’t sound on the second round of warm up or cool down. The sound for the end of tests can’t always be heard. You can’t skip a section of the workout if maybe you can’t do the exercise that day for some reason - instead you have to swipe through a million exercises to get to the end. In the sweat app you can choose skip this set OR you can choose to end the workout and it will still make it as complete if you want to. This is important because maybe you had to end your workout early for some unforeseen reason. If I suddenly don’t have time to dot the last excercise I don’t want to have to spend a minute swiping through a million things just to have it marked as complete. Or maybe I want to do my own cool down instead of the one provided. You can’t mark your workout as ended. Overall workouts are good but I hate how the app functions.
I like how many options there are within this app. I’ve just started using it and I’m still discovering more each time I open it! So far I do have two negative comments: 1. I wish there were more options to change out a workout move that you don’t want to do or don’t have the equipment for. The workouts are not very malleable. There are some moves I just really don’t enjoy (or can’t do because my gym doesn’t have chairs to use??) and the options are really limited on what you can exchange a move for. This has resulted in me skipping a couple moves in various workouts because I’m not sure what to replace them with on my own and I wish there were more suggestions readily available. 2. I also wish there were better options for the meal planning. I have a gluten allergy (so not just a preference for whether I eat meat or not 🙄). It would be cool to use the prefill meal option, but the one time I tried literally half of the prefills were something with bread, which I generally avoid because gluten free bread is kind of meh. I clicked on the double arrows to replace it and found that a huge number of the meals have gluten products as part of the recipe. Sorting through all the meal options would be way easier if they had the option to exclude gluten, which is a very common allergy.
The app is a great price and the simplicity of having workouts, reps, and sets already mapped out for you is a dream. I LOVE the ability to easily swap exercises with a recommended alternative if a machine is taken or I want to swap in another set, and having the weight tracker/notes accessible for reference has been incredibly helpful. Haven’t delved too much into the nutrition but looks promising. My only complaint (and I’ve seen this in other reviews) is the app is SO glitchy. The pop-ups when I got a new weight PR won’t go away (and essentially block me from navigating the workout), the demos of the exercises freeze constantly, and when I do try to search for an alternative workout/move, it never seems to function. The other day I searched “goblet” and for a brief (3 second period), it showed me what I wanted - goblet squats. As soon as I went to click this and sub the exercise, the app glitched out and suddenly showed me 180 degree squat jumps and leg abductors. Where the heck did you get that from ‘goblet’? Overall, still worth the money for the ease of having everything mapped out for you. But the app still has some serious technical issues to work through, just be warned.
I really love the structure and presentation of the workout plans. They are challenging but not over doing it. I also enjoy I can log my weights with notes and it keeps a history of what I have done. Workout plan yes, love it. Now, the nutrition portion I HATE how the shopping list is done. “Dark soy sauce 2 tbps” ???? I understand that this is how much I need for the week but this information is useless when shopping. I would prefer if it would tell me 1 bottle of soy sauce, 2 chicken breast, or even a bag of chia seeds. Telling me the grams needed does not work effectively. Also, I hate how all the produce is scattered around. Having to scroll up and done making sure I got all the vegetables I needed is annoying. If the shopping list was organized by sections it would be more user friendly. All the vegetables lump together, all the meats lumped together. That way when I’m in that section in the grocery store it’s easier for me to cross reference what I need and got. Some of the items listed my local grocery stores does not carry it. I enjoy how I can switch meals to accommodate my taste and food options available. Overall, I plan to continue using the app and I look forward to more improvements. Thanks Krissy Cela :)
I will be completely honest, I have bought A LOT of guides, tried a variety of apps for their free trials and I never stuck with any of them because they just weren’t for me. I got gifted the Tone and Sculpt app last year for my birthday and I decided to give it a chance and I am so impressed by it!! I absolutely love that you can track your weight which is HUGE for me because I am always wanting to progress with my lifts. I also love the variety of programs such as gym, home & the sculpt it guide for more quick and effective workouts. Now a new trainer, Danyele Wilson joined the team and her training style is so athletic and intense that I am even more hooked and have started her program. I love that Krissy allowed another athlete on because it does give variety to absolutely everyone who uses this app. For all that it gives, it is definitely worth the cost and more. Krissy pours her heart into this app and she’s unlike the rest of the trainers who are just looking for generic apps to give their followers to gain money and more “fame”. This app is the real deal I am telling you! Give it a try because I am so glad my picky self did ;)
This app is absolutely amazing. Ive been using it for about two years now. I found Krissy on instagram and followed her in 2017. I was a big fan so decided to try her app. It was great when it first launched, and it continues to get better. The price hasn’t changed and they continue to add different exercise groups and instructors: barre, strength training, yoga, hiit, hybrid of gym and running, etc!! Talk about bang for your buck. These days, there are many fitness apps but this one stands out. Love the recipes and the programs. Love that you can track your weights and focus on progressive overload. I love the diversity of the programs and of the coaches. I love the community and the focus on personal growth instead of numbers and toxic fitness culture. They have plenty of home workouts and pre recorded instructed classes within the app so you still have a ton of options even if you're too intimidated to go to the gym. I could never be consistent in working out until I joined this app! I expected nothing less than a stellar fitness app from Krissy Cela and her team and will be a lifelong user.
I’m still amused every morning by how much I love and need this app in my daily routine. Krissy has changed my idea/way of thinking about what a healthy lifestyle is. She works hard everyday to implement the idea that YOU are the most valuable person in this world. You and only YOU can do at least one thing every day to become a better, happier and healthier version of yourself. Theres no magic spell that will make you “look” and feel healthy. What is truly magical is how showing up and being consistent every day for the rest of your life will do to your physical and mental health. This app will help you thrive and become a individual who is truly content with your life because you know you’re doing what best for you. This is not just an app, when you join you bexome part of Tone&Sculpts familia and you can’t put a price on that. From one obsessed user to a future one, just give it a chance! And hey theres a 14day trial, see what 2 weeks of dedication to yourself can do to your soul💙inclusivity, accessibility and longevity is what we strive for!
This app has created an effective workout routine for me during this chaotic time. It was extremely hard for me to get to the gym and find effective workouts as a beginner. This app not only has workouts that you can complete from your own home but has other guides and give you the opportunity to follow along though while at the gym! Having something like this at your fingertips is worth the purchase and it has made a HUGE impact on my overall fitness journey. I can track my water intake, choose from healthy recipes to create at home and I don’t have to plan out any specific workouts just choose my guide and begin my workouts! I’ve been using the app for a little over 3 months now and I haven’t found anything else more effective and worth my time. Each new addition to the app has made the app 10x better and I can’t wait to see what 2021 has in store for upcoming workouts. I recommend this app to any one out there who is needing that extra help with what to do while working out and how to do it. You will not be disappointed!🥳💙💪🏽
I’m so disappointed. I truly love(d) this app and have had since a month or so after it released. I stuck with it and lost a significant amount of weight following. The thing I enjoyed most was how simple and straightforward it was. This update completely ruined that. For one, I don’t understand how there are more steps than before to get to the app’s core function: workout guides. It’s based around the gym and home versions, yet those two guides are buried at the bottom of the Workouts page titled “Other Guides.” Huh?? Everything seems so clunky now. It used to be easy to pull up in the gym last minute, even if the app wasn’t already open. A couple of clicks and I’d know exactly what to do. Now I have to shuffle through a few pages just to get to the same spots, and everything is so busy that it makes the experience less enjoyable. I know Krissy cares about this app and has put a lot of time into it, but this overhaul just didn’t hit the mark. I love what it was and am willing to stick around for a little while longer for her team to figure out a more user-friendly update. That being said, I really hope it happens quick because for the monthly fee I’d like to be happy with what I’m getting.
I’ve been following Krissy since way before Tone&Sculpt and even though I wasn’t even into working out back then, I just loved her energy. She’s such a sincere, genuine person who never has given up on herself or her dreams. You can feel that in every aspect of this app. Her and her team truly care about women and fitness and mental health in way that not many, if any, other fitness trainers can claim. Her transparency about her weaknesses are as inspiring as her showcasing her strengths. She truly makes you feel part of the familia. This community has changed the entire way I view fitness and life in general. I don’t get down on myself if I miss a workout because it’s about the lifestyle and the continued commitment not about killing yourself every single day. I make fitness work for me and my life and that wouldn’t have been possible without Krissy and the app! I recommend Tone and Sculpt to everyone I speak to about fitness. I’ve gotten my best friend, a few work friends and my mom and her boss all using Tone and Sculpt! You all are the best!!
I love the concept the app and wanted to support our main girly Krissy, BUT it fell short for me. The workout videos were a nice touch, but the written instructions were full of typos or hard to understand, or in one case was just for the wrong exercise. It’s important to note that Krissy isn’t a certified trainer, nor does the app seem to indicate a certified trainer is doing the programming. The nutrition function was dreadful, despite the fact that Krissy has hired a nutritionist for this. Super basic “meat, carb, side of veg” meals you definitely don’t need inspiration to come up with. The instructions were bare “cook the fish, cook the rice” without any real timelines or instructions, and the measurements don't translate for us U.S. girls, so have fun buying things by the gram. I think for the recipe section to be more user friendly there should be better instructions, more interesting meal ideals, and a “meal prep” option. As it is the “do it for me” meal plan button gives you a total of 21 recipes and a baffling 80+ item shopping list for one week. With some changes I think this app could be really amazing, but there are still too many functional kinks for me to really use at this point. Maybe I’ll try again sometime down the line!
Granted I’ve only been using this app for a week I’m very impressed and love it so far. Signed up with the free trail however I’ll probably pay the subscription! I’ve tried a lot of fitness apps and this is by far the easiest and most appealing to me. I’m very picky about layout and function of fitness apps I use and I have to say I like this a lot! I love the weekly calendar function! It’s so easy to add or remove workouts! I like that you can just drag and drop to the day you want. Also great that you can add multiple workouts for one day! There are many programs to choose from depending on what you are looking for. I like that the app will ask you if you want to pause your program to join a challenge they have going on. Awesome feature! Grateful they have vegan option for the nutrition section. Not a lot of fitness apps are accommodating to this diet! Only con as some people have mentioned is there aren’t many options to swap out some exercises if I’m unable to do due to limited equipment or movements I just don’t like doing. Add a bigger database to choose from and this will be a 5 star app!!
I love everything about the app! I do have a few recommendations to make it even better! There is a nutritional tab in the app which has SO many yummy recipes. I think it’d be a nice addition to be able to set certain macro goals! I’d also love to be able to set my rest days for my plan. Yes, you can move everything around but it’d be nice to be able to go in and pick so I don’t have to move things around each week. I’m going the gym guide with Krissy and Mondays are quads and calves but I like doing glutes and hamstrings on Monday. With that being said I think it’d be nice if we could set a day for those as well. Again, you can move everything around but it would be awesome to go in and click on Glutes and Hamstrings then be able to click a day of the week! Obviously these are not necessary fixes but it would just make things a smidge easier. I’m obsessed with the app! The workouts, the challenges, the layout. It’s perfect. If you’re hesitating to get the app TRY IT OUT! They offer a trial. I promise you will love it! Thank you so much Krissy and Danyele! 💓
I am so happy to finally have made the decision to try the free trial and end up subscribing to this app.I am on week three of the workouts and I really started by taking it easy and only doing three workouts a week and then if I was feeling a little bolder or had more energy adding some workouts on throughout my week. Although I am only on week three I have been noticing changes in my body and my progress photos have confirmed that. The video that goes along with the work out really helps me to make sure that I’m getting the right form, the audio lets me know when to continue going, the built-in timers, and 1 million other features that this app has make it amazing. I love that I have the opportunity to now choose between two different trainers if I want a different experience. On top of all of that there is direct contact with this amazing community where all the participants are always so supportive and helping each other out and the customer service is always there to answer or encourage or help. So happy with this 🙌🏼
I’ve been following Krissy for years now, she has some awesome free workouts on her IG. With the covid lockdown regulations I had to find a way to motivate myself to continue working out from home. Purchased the app and I have been consistently working out all of quarantine. It’s so easy to track your progress and honestly the app is beyond resourceful, it has targeted workouts, timed workouts, and it even includes recipes and nutrition where you can track macros. You can use the plan given to you or you can custom tailor your workouts on the app planner (hello organization!) by choosing your favorite workouts. The planner has to be my favorite part because I know if I plan ahead and schedule my workouts in to my week I am 99% more likely to keep to it than if I just wing it. I love the variety of the workouts (gym,home,hiit) and ease of use, and to make it better the team works so hard to keep customers happy that inquiries are responded to within a day. Love this app recommend it to all of my girlfriends. Thanks T&S!
BEWARE NEW COMERS FOR EVOLVE APP. I did the free trial and I was trying to find out how to do the MONTHLY subscription price while on the 7 day trial and there was no PROMPT to do so on that app and if there was it was purposely hard to find. Also, there was no email prompting me with the subscription package I wanted once the 7 days ended which is what is appropriate! This seems greedy way of handling things. I want a full refund for my YEARLY subscription price that was charged to my card that I did not authorize and I’ll pay for the monthly subscription for this month since I apparently am not allowed a refund after the free trial which is also ridiculous in my opinion. You don’t like it? “Oh well you still have to pay for this month.” Also, when I looked at this app and did the free trial, the monthly subscription was advertised as $8.99 and I was expecting to pay $10-$11 dollars with taxes but $16? That wasn’t what was advertised when you did the trial run. I liked this app it was great but the way the subscription pricing was handled had me so OFF PUT felt like how much money can we get from you rather than how can we make your fitness experience better.
I just finished my first week using the app and let me just say.... I don’t like the gym. But this app makes me want to go! I LOVE having preset workouts so I don’t have to make one. I love the nutrition portion as well, there are so many options and varieties of types of food! The only thing about the nutrition portion I wish was different was being able to add any food in that’s not in the app! Other than that, I absolutely love everything about the app. You can track weights used in the gym, weight loss/maintain/gain progress, calories, and water intake. For some exercises you can choose alternate exercises, and the videos and instructions showing you how to do the exercise are awesome. Krissy herself is just incredible. So personable and receptive to user questions/concerns! I had a question regarding ab exercises and she responded to me PERSONALLY. No one else does that!! Ever! It’s so great to be apart of something where you feel the owner truly cares about each and every user and wants them to get the best out of the app. You will not regret purchasing this app.
I started using T& S after Krissy’s FB challenge in August/Sept. I stopped going to the actual gym since the pandemic hit and transitioned to working out at home but I was getting bored with the workouts I was doing so I joined Krissy’s fb group and soon after downloaded this app. I love how easy it is to use! You can pick a guide and it will add the workouts to your weekly planner. There are guides for home and gym 👏🏾. She also demonstrates each exercise and goes over proper form as well. They have other awesome features as well such as tracking your water intake, meals, as well as progress photos. Recently they added audio where you can actually hear your trainer walk your through the workout! So nice. Now they have made the app even BETTER by adding a new trainer Danyele so we get even more variety/options with our workouts and the best part about all of this is that its so CHEAP! I used to pay $149/mo for my gym membership now I pay less than that for the whole year! 💙💙💙 so glad I took a chance to try something new!
I’ve been using the tone & sculpt app for 2 years and now EvolveYou. The leaders are so active with the members providing additional workout content, mobility, and live recorded sessions that are available through the app or their Instagram accounts. Even with herniating the same cluster of discs twice consecutively over two years, the workouts have been able to help me recovery, stay consistent, and make noticeable improvements in my overall health and mood. The content creators facilitate a growth and grace environment teaching its members how to grow in their own fitness goals, move their bodies, and give themselves grace when our bodies are feeling “off” My only complaint which the team has been incessantly tackling is the app tends to crash without access to the workout, or sign the profile out. However, these technical issues are quickly rectified with a quick email to the team and they get you back up and running fairly quickly.
This makes staying consistent more doable than ever!
I have been using the tone and sculpt app for a month and a half now and the time has flown by! I have made progress and WORKED OUT 4 TIMES/WEEK FOR A MONTH AND A HALF! I’m never that consistent, and it hasn’t even been hard to keep up with. The app breaks down the weeks and days in a way that is easy to stay on top of. There are new moves and goals for me every week and I really love it. The challenges push me every time. I also love that there are rest days, because after a hard workout sometimes I need one—and that’s okay! I always pretend Krissy is there in the room with me working out because it feels like she really is! This app, community, and her story are very inspiring and keep me going even when I feel tired. This whole community and app combined work so well for me to keep on track. I also always listen to krissy’s inspiring message on Instagram for some extra motivation and relatability, to know that we really are all in this together and we can crush it!
I’ve tried many apps before the T&S, but none of them really satisfied me. Not to mention how expensive they were, and it wasn’t even worth it the price! One day, looking around Instagram I found Krissy’s profile, and started to try some of her workouts. When I’ve realized that she had an app, I immediately downloaded it and loved it since day 1! The workouts are always so challenging and different, and never boring. The Sculpt It phase is absolutely my favorite program, but also the Home and Gym workouts are great! This app really is really for everyone, no matter at what level you may be in your journey. It also has a great meal plan—easy, affordable and delicious! Another thing that I really love about the app is the forum where everybody can post motivational posts, transformations pics, or simply questions. I love to see how many women, from every part of the world, come all together and support each other! 💙 If you are looking for a great trainer and a good workout program, this is the app for you!
Finally a fitness app that does (almost) everything! Love the app, and the fact that Krista takes feedback from these reviews and other sources to keep improving. Personally, I mainly use for the workouts and not so much the nutrition, however, if I find myself hitting a wall on the food front her meal plan is great for inspiration! The workouts aren’t quite as intense as what I’ve done while using other programs (I attribute that to fewer exercises, not them being “easy”), but the body blasters and/or target area workouts are great if you feel like you’re needing a little something extra. For those saying there’s not enough variation and/or they don’t enjoy following the same workout for 4/5 weeks at a time, I have never worked with a trainer or purchased a program that didn’t utilize a similar structure for a period of at least three weeks. I’d be concerned if this wasn’t the case. How do you measure your progress if you’re constantly doing different workouts?
I have been following Krissy’s journey since pretty early on and she is so inspiring! (Don’t let that think this will bias my review) the app itself is amazing. It provide not only a multitude of plans to follow that fit your needs i.e. a home, gym, and other options that you can fit into your planner to choose from. I like the flexibility, tone and sculpt really give you no excuse. There’s also meal planning and a community that’s all around the best! The environment that the app creates is so warm and welcoming. My experience personally with the app is that I started once gyms closed and was in need of a way to stay motivated from home and It’s been a god send! I got my friends on it and we would do the home program over zoom! I’m currently doing the sculpt program, and it’s a real kicker. I have my boyfriend on it now too since winter is here! Overall I love the app, the community, and the ease of staying accountable. If you are having second thought just try it and I know you will fall in love!
Honestly, I’ve been following Krissy for a year, I almost got the app when it first came out but her free work outs were doing well enough for em that I thought it’d be a waste of money. Nay Nay ladies, the app is a whole different level it keeps you accountable. It helps you keep track of water, diet, and the voice over while you work out makes transitions so smooth and it effectively makes your body ache in all the good ways. And then!!!! There’s the community which is so amazing, love to see everyone’s transformations and that questions do really get answered by tone and sculpt team My only problem is the diet area, this could use a bit more work, I’ve been using it mainly as a guide but I can’t follow the recipes and a lot of the time it won’t give me all the ingredients I’ll need on the “shopping list” area but it has also given me really nice recipe ideas that I just look up on the web for better directions.
I like the app as a whole and I love what Krissy has done and I also very much appreciate the hard work she has put into this ! I think the workouts are great and there is a lot of variation of workouts and lots to choose from BUT I personally follow the vegan meal plan and I’m saddened by the choices of food one of the options being vegan chicken bought from the store (which some even has egg white so it’s not 100% vegan or available in the US). To me a healthy lifestyle includes not eating processed already made foods so that makes me upset about buying the annual subscription. I more than anything bought this for food guidance but am slightly disappointed. But there’s always room for improvement so I’m hoping she and her team take this into consideration! Update: a week later..really not encouraged to follow the meal plan at all as the food simply isn’t appetizing and it’s SO plain it’s mainly just a vegan burger patty you buy at a store, broccoli, and sweet potato. I could’ve come up with that on my own :/ so every day i end up doing something different than what the app says and I’m upset i spent $100 for an app I don’t open/use except to hope there’s something new
At first I really liked this app, super easy to navigate, easy to follow workouts, overall it ran smoothly. But towards the end of my first year using it, it started lagging. Would freeze often during my workout and/or take a long time to load the workout. I meant to cancel my subscription after the year but it renewed automatically so I decided to give it another chance. And now, I cannot wait till the end of this subscription year so I can cancel it.. the bugs have gotten worse, often shutting off and logging me out during workouts which is frustrating because it then takes a long time to log in because it freezes/ stays on the loading screen for a while causing me to stand there waiting.. in fact, as I write this during my workout downtime, it JUST froze and logged me out! Thank god I was smart enough to screen shot the workouts this time, because I knew that eventually it would happen again. I’ve updated this app whenever they came out with a new update but I see little to no improvements.. it seems to get worse.
I used to love this app. I never looked at the meal plans, but I loved the workout gym guide. It was easy to follow and straightforward. However, it recently updated, and the new version frustrates me so much, unfortunately I’ll be unsubscribing. It stinks because I used to ADORE this app. But there’s simply too much going on now, it’s complicated to follow and navigate, and I can no longer skip around during my workout- which really stinks if you go to a busy gym and you have to rearrange the exercises a bit to work with free/busy equipment. Another thing I noticed since the upgrade is the app doesn’t work very well. It takes quite a while for it to load, and it frequently freezes, or it takes forever for the little workout demo video to load. This also became very frustrating after the first couple of gym sessions where I found myself just standing around like a dummy waiting for this app to load. I adore Kristen, and this app really has potential. The old version remains the best workout app I’ve ever used. But with how frustrating and complicated to navigate the new update is, it’s simply not worth the monthly subscription price anymore.
This app offers you the guidance, knowledge, and challenge of having a personal trainer but at a far more affordable price and with the freedom to train when you want to. After stepping into a gym for the first time in twelve years, I needed some help to feel confident that I was getting an effective workout (not just hitting the treadmill) and using all the machines and weights correctly. Tone and Sculpt has been my secret weapon to get in the gym and not waste any time trying to figure out what to do or how to do it. Time is of the essence when you have two hours of child care and kids to pick up from school! I’m seeing such quick results with the 3 days a week program and love how easy it is to add little extra workouts to my weekly calendar for the days that I’m not in the gym. Another huge plus is the ability to swap an exercise with something you like better that will still target the same muscle group. Love, love, love this app!
I am in love with this app!! Not only does this app provide endless amounts of workouts for all levels but it also has healthy recipes for each meal and an amazing community to help keep you motivated!! I love how you are able to change what program you want (sculpt it or gym guide) and within each workout, it tells you what muscle group you are working and how to perform the exercise correctly. Also, if you can’t do a certain exercise due to injury or not having certain machines at home, you can switch out exercises that work the same muscle group. It’s hands down one of the best apps out there!! Do yourself a favor and start using it. For those of you that want to build a bigger, rounder booty...this app has soooo many amazing booty workouts!!! The app has workouts that are 15 minutes long if you are in a hurry but want to get a quick burn on. It also has additional challenges that you do (AB challenge) Just get the app, you won’t regret it!!!
I’ve been using the app for about 6 weeks now and I really enjoy every workout I’ve done. The videos and explanations helped me understand quickly what I need to do. I also love how I can track progress with weights week over week. Now, room for improvement: the app takes a while to load sometimes which is annoying. Also, I like timing my workouts but it seems that once it exceeds 60 minutes, it resets. Now for food: it’s a little cumbersome choosing meals for each meal of the week. She gives you the option to automatically set it, but the meals are so different, it doesn’t plan for bulk cooking. Also, the shopping list doesn’t combine items—for example, if two recipes call for almond milk, almond milk shows up twice on the list. So it’s not actually very useful when you are at the super market. But I really enjoy the app and the content produced. I even like the articles—I wish she had more. I’m learning a lot and I feel stronger, which is what’s most important to me!
This app is incredible for all levels of fitness, beginner to advanced. One of the main reasons I started using the app was to know in advance, each week, what workouts I needed to do in order to get where I wanted to go. I no longer have to spend hours planning out my workouts, they are done for me. Plus, I can always add challenges or unique workouts each week when I feel I need to be pushed more in certain areas. Really this has given me a relaxed and non-stressful outlook on fitness, to view it more of a lifestyle. The app encourages you to move every day, and in the long run this has helped me mentally and physically with stress, anxiety, my body outlook, endurance, confidence, and more. I would highly recommend this app for anyone really looking to change up your fitness game, or find more structure. Either way, you’ll be gaining a large community and family by taking the plunge and downloading it :)
I want to give this a 5 star review, however there is one issue that I simply can’t overlook. The app has a feature where you can “download” the workout for the day, but every time I enter my gym (spotty signal is my guess?) the app completely shuts down. It makes me log in again and then it simply loads forever and gives me an error saying my account is not valid, however when I am at home I can see everything just fine. When I first noticed this i was happy to find out about the “download” feature BUT its useless if I can access my account. Other than that this app is the best way to track all my workouts, love the trainer tips addition. I do wish the “meals” could be summed up in some way so that I can grocery shop for all of them at once instead of each day having to run to the store when im missing an ingredient. Otherwise I recommend this app for beginner, intermidiate or advanced athletes!😌❣️
I don’t really know where to start. I’ve been working out for a year but planning work outs has always been so time consuming. I was previously getting workouts from IG female fitness account but was never 100% if I was doing enough for a warm up or the right combination of exercises for what I wanted to target. There is literally NO GUESSING at what you should do. The short videos as amazing and if you’re still unsure you can review the steps. PLUS there are alternative exercises if you have an injury or don’t have the right equipment. I personally think the app is easy to use and I haven’t experienced the issues that others have mentioned. Also, I find my workout are now shorter by 10-15 minutes because of how streamlined the workouts are. Solid sweaty workout in 50 minutes? YES PLEASE! I just finished week 1 and I know I will keep going. This app just made keeping yourself accountable 500 times easier
I’ll start by saying the app looks great. The demonstrations for the exercises are high quality and clear, and the workouts seem good. I got the 7 Week Trial because I was intrigued by the promise of a “custom” meal plan and thus assumed the macro goals would be in line with my weight loss goal. Unfortunately upon entering my information accurately, I received a calorie goal that was one THOUSAND calories more than I am currently eating.....with a setting of weight loss. The FAQ section of the website says calorie goals could vary by geographical location....???? Not sure how that logic works. Additionally, the cooking instructions are pretty vague, and when the ingredient list doesn’t include things like oil and the steps then call for it, it makes me wary about whether those calories are included in the count for the meal. I feel fortunate I know enough to recognize these drawbacks, but I’d hate to see other women disappointed with their results because the nutrition portion of the app is seriously flawed. I hope this helps future development of the app.
This app has been in constant use for over 6wks now. I loooove the programs available, the diversity, and the community! You can tell the workouts were perfectly thought out by both coaches. I especially enjoy the fact that you can follow a program (home or gym), or just choose a workout that benefits an area you want that day. If I had to suggest a workout app, this would be it! My only complaint keeping it from receiving 5 stars is the fact that not one of the Conditioning workouts will complete without a glitch. Those specific workouts always close out and restart the whole process once you get to the Finisher. It wouldn’t be so bad if there was a way to jump to where you were but, such is not the case. Even if you close the application and bring it back up, the in-process workout will either be in the wrong place, completely gone, or the app itself will shutdown. If you’re able to look past that, I’d say give it a try.
By far my favorite workout app! A wide variety of workouts to fit all needs, from beginner to advanced, from home-based to full gym guides. With verbal and video cues to ensure you are properly executing the ever air. Everything from weightlifting, stretching, LISS and HIIT cardio, EMOM and AMRAP. And it’s always adding new workouts and challenges you you aren’t repeating the same routine! There are also workouts if you’re short on time so it really is a go anywhere / do anytime option. I also like how you can track your weights on certain exercises - great to track lifting PRs and improvements. There are also alternate exercises for those who need adaptations or alternatives. Will continue to use this app have seen amazing progress helps keep me on track and stay motivated. There is meal tracker portion to the app which is easy to follow and it’s nice to have everything in one place. Five Stars all day!
Honestly, I have never felt the need to post a review before. But in this case I believe that this app deserves it. I have been fairly healthy for the past few years however I’ve fallen into a bit of a plateau and felt lost in my goals. The Tone and Sculpt app have brought back my motivation and each workout is comprehensive but challenging and IVE already been seeing results despite being on week 7 out of 48!! The availability of so many weeks in advance is such a draw too bc as a competitive person it makes me want to get them all done. If you’re on the fence about this app vs another fitness app then I would ABSOLUTELY choose this one. The only reason I give it 4 out of 5 stars is that the cooking directions and the workout reps are sometimes a bit vague (e.g. “cook salmon” with no other directions or “30 reps” without specifying each side or in total) but also the nutrition guide is really helpful and I’ve been using it for suggestions of foods to try or as an idea of how to plan my meal schedule and prep!
I’ve absolutely loved this app and the workouts! The workouts are challenging without being too much, and fun and constantly changing. My only problem is that the workout planner is NOT intuitive at all and it is extremely difficult to actually schedule things where you want to, especially if you get off track. I have multiple weeks where I was lazy and only did 2-3 of my scheduled workouts, and I would like to now just go back and start doing those. I did one of them yesterday, and was forced to shift my guide forward because there is no longer a “mark complete” option. Now I don’t have any workouts scheduled until the end of May? Why the heck would I have wanted to shift THAT far forward? It’s ridiculous. Why so complicated? I don’t want to start anything over, just go back and make up the workouts that I missed. The planner function just needs and overhaul, it’s been really frustrating.
I’ve been following Krissy for a few years now and got her app when it launched. I’ve been loving it ever since! I’m so impressed by the features it had initially and the fact that they are constantly adding more and updating the app! Krissy has been one of my main inspirations when starting my fitness journey so I knew her app would be great. I’ve subscribed to a couple different apps before and nothing compares! It’s so easy to use and I love the layout. The nutrition section is so helpful and the recipes I’ve tried have been delicious. I can appreciate all the available workout options to follow as well since quarantine has started! I’m also so excited that there is a new trainer so I’ve been having so much fun trying out new styles of workouts from Danyele. Thank you to the Tone and Sculpt team for creating my favorite fitness and lifestyle app!!! Can’t wait to see what’s to come :)
Tone and Sculpt has changed my life in so many ways. Not only is tone and sculpt convenient but it is there to make your life a little easier. It plans your workouts based on what you want to improve on, it is right on schedule so you don’t miss any days, it offers amazing recipes so that you can change your diet around to accommodate your needs, and best of all you can do your gym workouts from home!!! This app has made my journey 10x better and I have never been so proud of the progress I have made. I am a nursing student and ofc my schedule is extremely busy, but when I can’t make it to the gym I have my tone and sculpt schedule ON THE GO. Working out has never been so fun until I found this app. I have recommended it to so many of my friends/family members, I will be with tone and sculpt forever!!! Can’t wait to see what the future has in store for all of us.
I LOVE this app. I’ve tried BBG and Madeline Moves and by and large prefer this one. It’s cheaper than Madeline moves but with a ton more options and far more customizable and a significantly better user interface. I had the original BBG pdf (not the sweat app, never tried that). I also tried FBG by anna victoria, but still prefer tone and sculpt. Due to the pandemic I’ve switched to the home guide on T&S and actually think I like it better than the gym guide! It’s not repetitive at all over weeks (unlike bbg) and there’s a huge variety of exercises that change from week to week. I wish there were other options for the warm up (it’s skipping/jogging/incline walking regardless of whether it’s upper or lower body day) but thats the only complaint i have. Love the timer, love that you can change reps or switch exercises and record weights. I don’t really use the meal planning but it’s nice for people who do use it!
So far the app is very good. I’m excited that it’s all I’ve ever needed in one app. The exercises, the meals, and trackers. It would be great if we can keep track of our macros and calories the way we can track our water intake. Not sure if I just can’t find that function lol. Another thing, idk if it’s the high volume of traffic and downloading but the app is so slow in loading sometimes and after all the waiting it tells me to close the app and try again. It’s very frustrating and a mood killer when I’m trying to do something at the gym or while cooking and I can’t just start. A final thing would be that my music stops when playing a demonstration. I wouldn’t mind as much if when I closed the demo, my music comes back but it doesn’t do that either. So if the development team could some how keep the music going or at least have it keep playing once demo is closed, that would be great. Thanks. Great app! Looking forward to updates.
This app has truly changed my physique. Before the app, I went to the gym not knowing how to structure my workouts and didn’t know what I was doing. However, this app changed that. It gives you structured workouts with plenty of guides to choose from, along with other challenges to do as well. The app also customizes your meals and helps you track calories/water intake. I’ve never seen such better results before. I feel SO much stronger and I have been able to push myself SO much more harder when I use this app. And boy oh boy the workouts are challenging. I use the gym guide and I can always see what my heaviest weight was in previous sessions with the weight tracker history. So this allows me to be on track and makes me push myself when I add more weights on each week. This app is remarkable. I’ve been able to successfully progressive overload with this app. 10/10 recommendation!
Okay soooo me and my sister Soleil just started this app....
So I have commitment issues with purchases and subscriptions so it’s taken me a while to decide to get this app. I’ve been watching Krissy on Instagram for some time now and I have loved her workouts and her personality so much. She always keeps it real and makes everyone feel so included in our journeys with her own! So a couple days ago I decided that I was 100% sure that this was the app for me and Krissy was the trainer for me. I did the intermediate subscription for the year and we did our first workout!! OMG her app is soooo easy to use! I was nervous about having a mobile trainer but it’s perfect! She motivates you with the timer but also has backup workouts if your not quite capable just yet of the workout she’s showing you. I am super sore and feeling so good about my decision! So excited for core night tonight! Thank you Krissy and Tone and Sculpt!
Build strength and confidence from the inside out, as you choose from hundreds of workouts and train at home or in the gym, with our world renowned personal trainers, Krissy Cela, Danyele Wilson, Melissa Kendter, Emily Chadiwck-Vint, Jen Landesberg, Saman Munir, and our newest trainers Makayla Merie and Maddie De Jesus! However you like to train, our app has something for you! Whether you want to build strength, enhance your endurance or increase your mobility, we have the perfect training style suited to every ability! Select from our carefully created programs: - Strength - Barre - Yoga - HIIT - LISS Or mix and match as you choose a style that suits you! We pride ourselves on helping every woman reach her full potential. Start your free trial today to feel motivated and inspired to take control of your life. EvolveYou is built with you in mind, to push you to achieve your potential: - Choose from beginner, intermediate and advanced home and gym plans - Schedule your workouts using our weekly planner - Short on time? Try out 15 minute express workouts! - A supportive global fitness community and in-app forum where you can get all your health and fitness questions answered, as you’re kept accountable the whole way - Target area workouts for all muscle groups - On Demand classes with all of our trainers! - Win an exclusive EvolveYou t-shirt and merchandise. And that’s not all - we’ve even got your nutrition covered: - 1000s of recipes for a range of dietary needs - Full macronutrient calculations available for every recipe - Sync your active minutes with Apple Health - Schedule your meals and we’ll create your food shopping list automatically EvolveYou is designed to help all women, no matter who you are, where you’re from or what stage you’re at - there is a workout and meal plan for every single one for you! Wherever you’re at, we’re here to help you move forward on your journey. Because no one is flawless. And there are no quick fixes. But together we can get stronger. Every day that you take care of yourself is a win. Every workout. Every meal. Every check-in. How you feel matters. And we all deserve to feel amazing, so let’s go! SUBSCRIPTION PRICING & TERMS OF USE For more information, see our terms and condition and privacy policy: Terms Of Use: https://www.evolveyou.app/terms-and-conditions Privacy Policy: https://www.evolveyou.app/privacy-policy In agreeing with the terms and conditions you agree to have your subscription automatically renewed. Subscription purchase will be applied to your iTunes account at the end of the trial or on the confirmation. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription
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