LAH is hands down the best platform for working out at home with the Lagree method! I use my microformer 3-5 days a week along with other cross training such as HIIT and weight training, and there is no other workout like it! The LAH instructors are experienced, give great cues, and provide amazing hints to correct your form or modify if necessary so all levels can complete the class. it feels like you are in the studio! I could not have survived COVID without LAH!! I worked out with Heather in the studio pre-COVID for years and am happy to continue to train with her virtually! You will sweat, you will shake, you will come back for more, and you will be toned & you will stronger in mind and body because of all of that! My fav instructors are Heather, Noelle, Kelly , Angela, and Tracey! LAH is great because it is always evolving, improving, and adding new features for members! There's a class for you whether you are advanced, beginner, pregnant, postpartum, or brand new to the method!
Lagree is amazing, hands down the most effective workout! The instructors are so smart, creative and constantly posting new workouts! The community they have built is inviting and engaging! They truly care and have built the app and community in a mindful way and with the purest intentions! I used to love going to Lagree Megaformer classes but being able to use the microformer at home has deepened my practice and connection to the community in a way I did not think was possible! The level of teaching is phenomenal! They are quick to respond if you have any questions. They are constantly posting inspiring content which gets you moving and planning your weekly workouts! Bonuses like 14 day and 21 day challenges, and breaking down moves so you keep great form! I love the kids classes and look forward to my kids practicing! Thank you!
I religiously went to my Lagree studio for four years before moving too far from one. Enter LAH - I got a microformer and was able to take the same shakes into my house!! The bonus is that with all of the on demand classes, I can do it whenever I can. The live classes are just like being in the studio with the form correction and motivation. I also was able to take the prenatal classes when pregnant and keep moving! When I needed some accountability after the baby, I did a tailored program with Heather and Lexi to keep me checking in and safe postpartum. There is such a sense of community with the LAH users that it really feels like one big home studio! I am so grateful for the community Heather and Lexi have brought together!
I am a Stroke Survivor and Lagree really is life changing
5 years ago I had 4 strokes and 9 brain surgeries. Died and went to Heaven and came back in a wheelchair and nonverbal. Therapy can only target so much but with Lagree the rehab results have not only been tangible but scientifically proven. My posture, gait, prosody, exhalation, core strength, balance and much more have continued to drastically improve with Lagree - and even as a disabled person (I know not that word) I can use variations of moves for the same results. I’m a “manny” for my nephew and my in town studio days are severely limited now. Much of them are without a tangible instructor. This app lets me utilize a variety of teachers and workout regimens.
I am so grateful for Heather and Lexi for founding LAH. I have been a member since August 2020 and the quality of the workouts and instructors are the best in the industry! After not doing lagree for over 2 years (the closest studio is an hour away) and coming back to exercise following my C-section, starting lagree on my own virtually was so intimidating. The instructors gave me excellent postpartum workout modifications and advice which made me comfortable to progress at my own pace. LAH just keeps getting better with time and is the perfect studio style workout that keep me strong for toddler life and easily fits in around work! 😊
I loooved going to Lagree when I lived in Tampa but living in the suburbs of Chicago, there aren’t any studios (unless you go into the city). With that plus covid and having kids, it makes it hard getting to class. LAH supplies you with so many classes and more! Especially if you’re pregnant or just had a baby. I was on a different class app that didn’t offer much of those specialized classes and had to opt out. Thankfully, I found the microformer and the LAH community. I am so so happy they have an app now that makes it so much easier to access.
I have been a Lagreeing at Home member for over a year, and I don't want to be without it! the instructors are excellent, and the classes provide so much variation. I like being able to filter the classes (time, intensity, upper body vs lower, abs, etc) and have exactly the kind of workout i need to compliment whatever else i may be doing that day. Since I moved and no longer am able to attend lagree classes where i now live, i am so grateful to have these classes and the micro at home! I've never been stronger in my life and it feels amazing.
I love Lagree and had been doing it for a couple years in person at a studio but recently moved to a city with no studio. I researched and ended up getting a mini so I could continue doing Lagree at home. This app is great! The instructors are engaging and the classes are challenging. I was hoping for something that mimicked the studio experience and this app definitely does that! They even have live workouts and it still feels like an amazing community even though we are all at home! Highly recommend!
Lagreeing at home is a great virtual workout space! I joined in 2020 after my lagree studio closed. As I loved the studio, the at home access allowed me to do more classes and learn so much more about the lagree method. These ladies are very educated on proper form and creating a challenging routine for all levels. The live virtual classes and occasional challenges. If you are debating checking lagree out, give the micro/mega and lagreeing at home a try! It is also a very welcoming fun community too :)
Seriously love heather and the lagree microformer, it has been such a life changer before I had to drive 30 min each way to a studio and found myself never going, now I can get a quick workout in anytime of day/night and there are so many different workouts to fit what I’m looking for, traditional class, body part specific or time crunch, if you love lagree you won’t regret this membership/app and microformer !!
Lagreeing at home makes it so easy to get a Lagree workout in daily! Whether you want a quick 15 minutes or over an hour they have it all! Lagree? Yoga? Stretching? Take your pick! The instructors are amazing and there are many to choose from. And the LIVE studio-like classes keep you committed, motivated and keep your form in check! Not to mention, it’s so affordable! Thanks!
I moved away from my go to lagree studio in Denver and was super bummed about what to do next. I luckily got my hands on a micro from Facebook marketplace and signed up immediately for this app! I’m so happy this is truly some of the best lagree teachers at home. I’m still burning and shaking and getting to take classes at home that fit in my crazy work schedule. So thankful this amazing idea cropped up in Covid 🙌🏻
This app and the instructors are amazing. There are classes for all levels and plenty of modifications/progressions so that you can make the workout the best for you. You are guaranteed to get a good workout with LAH. I love the instructors, the variety of classes and the challenges. And, I love what this workout has done for my health, strength and well-being!
The best way to utilize your micrformer. The queuing and instruction is excellent and the workouts never disappoint. I feel so fortunate that these instructors are designing, executing, and explaining these workouts for me. They make my very physical job as a flower farmer and wedding Event Florist possible. The shake is real and the strength and balance gained from it are invaluable.
In a world of millions of fitness options, and ya I feel tried many of them myself, this one is fantastic! The motivation from the instructors mixed with so many options of classes to choose from, this is 5 stars all day! Give it a try.
If you love your Microformer and you love Lagree, this is the app for you! Endless options and creative moves you will never learn about even in years of taking Mega classes. You will feel the shakes and the burn! This app really helps you get the most out of owning your Micro.
I live my micro and I love this app for workouts. All the instructors are great. I also like that they keep adding new ones and new classes daily. Best workout! Has changed my body completely and I have tried everything! Worth the investment!
The few workouts I was able to do before I went on disability were good. These women really care about their members. I went on disability and had to cancel. After the way I was treated, I’ll be back!
So glad that I’m able to access the ondemand classes through the app on my phone now! I always struggle getting my headphones connected to my laptop and hate doing it on my work computer. This is awesome!!
Lagreeing at Home is the BEST online workout program. So challenging and effective. The instructors are all amazing and give incredible cues and motivation. I have subscribed to many programs (and teach fitness myself) and this is hands-down my favorite.
This is such a great and effective way to workout at home, and for the price?! I love the workouts, the energy and creativity. Best way to utilize my time, even if I have 10 minutes. Love it.
Best instructors ever! Heather is my favorite! This app makes the workouts so easy to access. I feel like I’m working out in the studio with the enthusiasm and energy from these classes!
Different instructors (so you have choices), different class lengths, so many ways to tweak based on your machine. Really grateful to have this to pair with the micro!
Lagreeing at Home got me through COVID and I now do classes three times a week. They have classes for all levels, their instructors focus on form, and it’s a fun workout. Love this as an app!
Love that I can now do lagree at home or anywhere with the ease of having the app on my phone! There are a ton of different workouts and the app is very user friendly.
Not user friendly. The app freezes constantly. Cannot locate saved content. Classes are ok but wish there was a better way to just take classes for the machine I have. I feel like the app needs some serious tech updates.
Start Lagreeing at Home today on the #1 Virtual Class Platform for the Lagree Microformer!! ON DEMAND 600+ Lagree Microformer workouts ranging from 30-45 minute full body workouts to shorter specialty classes like abs, obliques and arms. New classes are added daily so your muscles will never become bored! LIVE CLASSES Want to attend a live class? We have Live Lagree Microformer Classes EVERY DAY of the week! We also have featured classes with live form correction from one of our trainers. PRIVATE FACEBOOK GROUP Join our private Facebook Group to connect with other Micro Community Members LAH FITNESS Members have full access to our LAH Fitness our "Non Lagree" portion of our site that offers wellness classes, yoga, cardio mat classes, kickboxing & more!