Light: Pain-Free Weight Loss

Health & Fitness
Rating
4.7 (2.7K)
Size
121.3 MB
Age rating
4+
Current version
1.4.0
Price
Free
Seller
Enerjoy Pte. Ltd.
Last update
1 year ago
Version OS
13.0 or later
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User Reviews for Light: Pain-Free Weight Loss

4.67 out of 5
2.7K Ratings
2 years ago, SMS59
Likeable
This workout is “a keeper”. Wish I had known more about the Just Fit app before I fell down “that Rabbit Hole”. It is important for the exercise app to take into consideration the age and limitations of the person that will be exercising like I am confident this app has. Just Fit is a lot more fast paced and jumps right in with “planking” which is something you should not try straight out of the gate unless you have experience. This app should be the “One” for those looking for a good start-up program.
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1 year ago, Gmom5753
Straight to it!
I’m sooo tired of these “free workouts” that are not free! This is the best, even though it’s only free for a trial period you get exercises tailored for you. I have already started and am enjoying the workouts. Some of the questions are too specific, for example, for health reasons I can’t eat red meat, eggs, onions,tomatoes,chocolate or garlic and I’m allergic to mushrooms, so the question about the type of diet you follow didn’t get a correct response. I eat vegan burgers, vegan hot dogs and vegan and “real chicken” , turkey and fish. Some days I drink water all day, some days, maybe just 1 or 2 bottles, I walk at least a mile each way on the days I do walk. Types of exercise you prefer to do could be multiple choice, I don’t want to do any jumping, but I also don’t want to use any equipment, these are just some suggestions, I didn’t give 5 stars because it’s advertised “free” and it’s only a week free trial, I’ll enjoy my free trial then back to the Y , which is free under my insurance plan, this was ideal because you can do these very quickly in your own home, without traveling anywhere, even though it’s not “free” , thank you for the opportunity to experience this, also you don’t have to give up any credit card information when you start your free trial! That was a added blessing.
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3 months ago, Tygereyes97
Weight loss or gain?
I’m confused. I downloaded the app. To get started they ask various questions. Ur age, body shape, weight & height… and they ask you what parts of ur body you want to change, then shows u a graph of where u are now & where u want to be & it gives u ur goal date & ur goal weight achievement date. Then they ask if u aren’t happy with what u see when u look in a full length mirror. And they show a heavyset woman. Then they show a few slides of woman with captions & all captions refer to weight loss. Then they show a heavy set woman’s body transform to a thinner, curvier womans body. After giving all my info & captions acknowledging my low weight, bmi etc… and on the same graph asking me my goal weight, it’s right below the aggressive work out weight. So with alllll that info.. indicating & computing a daily work out schedule with various simple exercises & after trying to force u to buy an assortment of pkg’s - i finally get back to the free trial just to see, again my regimen & a heavyset woman’s body-which is like 5 of me & end result of a smaller curvy woman who is bigger than i am now. So how does this app benefit me? Someone with a high metabolism, underweight my whole life, low bmi & thin arms? Following their recommendation in excercise will make me into a skeleton? Uninstalling & pls unsubscribe me
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2 months ago, KaseyStorm
Deceptive even though they have a great product!
I would love to give this app a five star rating. It truly deserves it… However, I cannot do that due to the deception within the app itself! You advertise that you do weekly, monthly, three month interval and yearly subscriptions… Yet when your trial runs out, your forced to do a yearly because it will not let you do anything else, due to this fact, I will not buy a subscription! If I had an option?… Perhaps then I would’ve done that with the right discount… But because that option was completely removed from me after stating that’s what you offer in your own write up… I just can’t support that. I’m sure there are many people out there just like me who do not always use apps… I’m in the gym a great deal! But I do love being able to do this app at home when I want to do a little something extra or when I don’t have time to make it to the gym so that I can stay on track. It’s truly sad that you’ve chosen deception when it’s time to renew only allowing someone to buy the most expensive subscription that you have.! That’s extremely poor taste in my opinion and very unprofessional.
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3 months ago, KCRR77
The MUSIC only reason it doesn’t get a 5 Star rating.
I got this app last year, 2023. I loved it! But never got around to rating it. The music was great, the workouts were great, the recipes and the fact you could switch recipes out was great! I lost 50 pounds! At the beginning of 2024, they change the music from lively, upbeat, peppy tempo, to a slow funeral dirge designed to put you to sleep. NOT good music to work out to at all. I wrote to the developers several times, their daily nutrition quizzes note that lively, upbeat tempo music helps a workout, and I have gotten a response every time I asked about the music, that they “are working on it”. There have been several updates, and they fix bugs, but they never fix the option to pick your own workout music like they give you the option to different recipes to fix during the day. It would not be that hard to give us the option to pick the music from last year versus the music from this year. I still have 50 more pounds to lose, and the workouts are just harder for me to get enthused about doing to a slow paced, slow beat tempo designed to put me to sleep. If they Get this bug fixed, I will come back and rerate this app and update my review. Until then, instead of a 5 star rating, it gets a 3. I have not lost any of the 2nd 50 pounds I still need to lose yet, just hard to get into the workouts like I did last year. Hoping they fix the music bug before my 2nd year I paid for us up and I still have pounds to lose.
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2 years ago, ****(19
Unsure
What/why is there no meal plan? What am I a grocery store that I have everything in stock for the daily meal. And what is it with this daily fasting in the middle of a work day? I can do fasting but while I’m sleeping. My job is too strenuous, I need nutrition to make it through a work shift. I haven’t started day one, just downloaded it but now I’m not sure. Update: Day 14 - Meal plans nonexistent. Some meals look/sound delicious but I can’t plan as I don’t have most ingredients on hand. As for the fasting I look ahead what is planned/suggested for my next meal. If I see fasting for 5 hours I will start asap. What I mean is if my lunch break is at 1100, I will start fasting 5 hours earlier. That I can manage but going 5 hours after breakfast to another 5 hours until dinner that’s 10 hours of fasting NO WAY! The exercises may not include cardio but I will add in a few minutes on top. Doing that 3 times a day I can handle. I’m starting to feel better about myself.
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1 year ago, Jonas9
READ THE REVIEWS - THIS IS DISAPPOINTING
I wrote a really long review, but I can’t find it anywhere. I have been trying to contact customer service with no luck. It gives you meal suggestions, but does not give you shopping list, or a way to see meals in advance, so there is no way to prepare for meals. I have been using JustFit without realizing this app is from the same app developer, so I am paying for double the exercises with no way to cancel. Between the two I have spent $150 for basically nothing it’s interesting that customer service replies to random reviews but cannot answer an email. I usually read reviews before I buy an app, I’m upset I didn’t read the other reviews on this one first or I would have never signed up. I see the same complaints. I am having - they do not use your answers to the questionnaire so why bother doing it, there’s no way to plan for meals, and the exercises are repetitive. I feel like a sucker for paying for this!
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1 year ago, Egypt93
No customer service number
I don’t think I’m gonna give this a great review because I’m trying to cancel the membership so far I signed up like two weeks ago. I think I use the app once so it’s really not benefiting me right now but there’s no way to call and cancel the membership and on the app like through app services when you read about it it just gives you an email but it tells you go to settings but there’s no settings in the app so it’s like they don’t want you to to delete it they don’t give you any way to get in touch with them to delete the account so I will report them to the Better Business Bureau if they don’t provide a customer service number not just an email so far I have not received any email back from them which leads me to believe that they’re going to charge me once the first three first month is over and I don’t want that I don’t want to be with a company that I can’t get in touch with
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1 year ago, Indianoaks
Dishonest
This app doesn’t have ‘in-app purchases’ - you have to BUY IT to see ANYTHING! After answering a million questions, BEFORE it shows you anything, you have to pick a plan to purchase (month by month, annual, etc) - and authorize payment. So there truly is NOT a ‘free 7-day trial’ - and per other reviews it’s about impossible to cancel. I would have happily paid a fee IF I knew it was something that would work for me - that I’d be capable of doing - which I figured I could decide on - after the ‘free trial’ but I won’t commit to a charge before I have a chance to even find out!?! Totally dishonest advertising and portrayal of the app in my opinion. Esp since I don’t even know if once a person commits, are there OTHER charges that are what I’d truly consider ‘in app purchases’?? Very disappointing and surprising that Apple allows this type of deception in their App Store…
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2 years ago, a warrie
Not what I expected
I’ve had this light app for two weeks to test it out before a yearly purchase and this is what I have found. Three little workouts per day, 3 minutes each, no abdomen/core exercise included, Limited to the exact Same little exercises each day. Very boring! No diet or meal plan to be found. Only one food suggestion per day. The same four food no-no’s per day. The ability to add steps and change my weight, etc is not easy to manage. I don’t like the 3 to 5 hour fasting each day. I am hypoglycemic and not a fasting person and believe that in order to keep your metabolism strong you need three smartly portioned healthy meals and two small healthy snacks per day. Before paying $70 per year for this app check out FitOn and Nike Training Club.
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2 years ago, lizabeella
Disgusting if I could give 0 stars I would
I currently do calorie counting through the app called ‘Lose It!’ It’s a wonderful app, the app lose it tells me I’ll reach my goal weight in 2024 . This app did not, I got this the beginning of December 2022 and it said I would lose over 100lbs by the beginning of march, day 1 it instructed me to eat only 350 calories for the whole day and do extreme exercise the rest of the day. As someone who in my teen year struggled with anorexia and other eating disorders and then turning to food for comfort this not a good way to lose weight for me. My weight and body image of myself is really hard for my mental health had I been in a bad mental state downloading it , it would not have been good, I feel like this app is promoting anorexia and it’s disgusting, you can lose weight as long as you eat food in moderation.
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1 year ago, Biscky
Do not sign up for this, No way to Cancel
There is no way to cancel the auto renewal because there is no option under the subscription area of the iPhone. Can’t get any support from the app creator. I’ve seen another review that the developers responded to saying you can cancel the ought the subscription area of the phone but there is no option to cancel there is only 3 different options to subscribe and the pay rate. Don’t get sucked in like I did and am trying to get out of. Do not trust this developer because they are doing nothing to resolve this issue and just send you to Apple support to figure it out. In the meantime they get paid for the renewal and put no effort in to help with stopping the problem that more then just I have with their failure to help their customers.
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1 month ago, Clinical Liaison
Love it but Wish it had…
This a great chair fitness workout especially of you combine it with some of the other workout offerings of you are able to tolerate them. I wish it had a simple suggestion daily meal tip. For example;Today Begin with a High Protein Breakfast but today no Sugar or Bakery add in an Arugula salad with sliced apples or pears and apirls Today Begin your day with a High Protein breakfast but today no soda add in a High protein Smoothie etc Where are these recipes everyone is talking about?????
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1 year ago, Donna1812
Impossible to stop the auto-renewal
Even though the Terms of Agreement state that you can stop the auto-renewal billing from within your Settings, you will find that there’s absolutely nothing in your Settings to turn off automatic billing for subsequent periods. I wanted to try this app out for just a month before committing to a longer period, but see (from my Apple Pay receipt) that it’s set for automatic renewal. There doesn’t seem to be a way to allow me to turn this auto-pay feature off. (I will be disputing this from my billing next month.) Developers, when you respond, please don’t just say you’re working on this. Respond with how to turn the auto-renewal billing off.
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3 months ago, kmegamom
Free?
All the come on ads said this is a FREE program, but it is NOT FREE!! It says 7 day free trial and pay nothing now but you have to verify purchase data!! It has two options, one is unlimited time for one rate, which it lists a per month price, then there’s a monthly subscription and lists a higher monthly cost. What it does not tell you is how much you will be charged. For the unlimited do you get charged for a full year? If it’s a 28 day program why isn’t there a 28 day subscription. There’s also no place in the app to send questions to the game people. I’m sure it’s a good program and I’d really like to try it, possibly even subscribe, but certainly not without answers.
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6 months ago, galebb56
New Start
This is a great way for me to get back in shape. In my early 50s, I was going into the menopause stage along with tired of rushing from work to my gym before classes started, I. e., Step, Kickboxing, Group floor routines, etc. After approximately 27 years attending a gym program … I stopped the workouts to take a break. Well, here I am … I am looking so much to experience good workouts with a desire to lose weight, gain flexibility and shape up which should continue to keep me motivated.
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1 year ago, wacosunshine
Meal planner option
Thank you making the changes to the meal planner. Having the ability to build a weekly shopping list is incredibly helpful. Also, I love the addition of swapping recipes. I do not eat fish and now I can customize the meal options to what I can eat. I gave the app a five star rating because the recipes are terrific. I have enjoyed the food and am losing weight.
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3 months ago, Fluffy2lite
Is there an Apple Watch link?
I recently downloaded the app and plan to use daily. However, it would be nice to be able to do these exercises on my watch. My phone is not always available and would love to just workout with my watch- anytime, anywhere. Is there a way to access the app from my watch? Thanks for bringing the fun back in exercise!
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1 year ago, DeadlySweetEyes
Workout type selection
I’m really disappointed with the workout type selected. I opted for chair workout since for the time being my left foot is hurting and I can’t jump. Guess what from the get go the first workout was jumping. Sorry to say but your algorithm doesn’t work and the app doesn’t provide a manual way for the user to get rid of the workouts you can’t do. I would have been more then happy to pay the almost $80 for a year, if it would have worked. The design is pretty cool, but the actual management of the content for specific physical conditions needs programming improvement.
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2 years ago, Dracienna
First time using an app like this
I love the lay out! iI’s easy to understand, easy to follow. I love the amount of time for each workout! You can do more if you want, so when I have time I can do more. But I hate regular workouts, so this is probably going to be perfect for me.
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2 months ago, It'sbarbara
Minimal
I signed up thinking that I got a 7 day trial. Not so. I’m signed up for a year. I wanted to try severa apps and chose the best. This is not it. The chair exercises are easy and I’m going to d each day. I went to the alternate exercises and many are not clear as to how they should be done. Not only that, it doesn’t give you time t change positions when needed for the next exercise. I have to do each days routine several times to be sure that I’m getting a decent workout. Since it is not fit 28 days, I guess you are to repeat these days. Guess I’ll find out. Wouldn’t recommend joining.
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1 year ago, another.one
Complicated
I got it because it said it was free… then it wasn’t. It’s a subscription. Price when paying by 3 month or the whole year isn’t bad, however… there is no ability to meal plan for the week. You can see the groceries needed for their proposed plans, but am unable to see them for the week. I don’t live a lifestyle that allows me to go shopping daily for what I need… and this doesn’t let me swap out meals for the week… I am on a tight budget but want to work on my body for health… this just won’t cut it. Exercises look good, just not a feasible app… wish I could get my money back… 😭😭😭
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1 year ago, bingofn68
Communication
I’m enjoying this app. the exercises are perfect and I enjoy how they are spread throughout the day. I would love to give this app 5 stars but I’ve reached out to customer service 3 times and never received a response. I was charged twice and wanted to know if either a refund were possible and if not can I gift the payment for my sister. Hope someone sees this review and reaches out to me soon!
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1 year ago, aAzLady2
Need to allow for food sensitivity and allergies
The exercise program is gentle, but I definitely felt it. Also I have difficulty getting on and off the floor so will have to do those on another surface. My main concern is the recipes that are offered to help with weight loss. So far I have found that I’m either highly sensitive or allergic to three of the four that have been recommended.
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2 months ago, pegphilster
No Stars
Maybe this is a good workout app, but I’ll never know as I can’t get past the fact they lie to you so you’ll download it. The ad said it’s “completely free.” But nothing was free other than I FREELY gave them my info and then they tried charging me for either a 3-month or annual plan. THERE WAS NO FREE OPTION. The ad was a total lie. I deleted it, but am sure my email will be flooded with junk from people they sold my personal information to. Sick of these types of scams. Could people just have some integrity and earn an honest living? Ugh!!!
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1 year ago, Babette123456789
Unable to cancel subscription
Use caution when downloading this program. It has no free trial, it is an instant charge!! I am now trying to cancel this subscription which is next to impossible with the routes available to you. If their is anyone from this site who reads these, will you please cancel my subscription or reach out to me, I already paid for a 3 month subscription to my chagrin and do not want to pay for another.
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4 months ago, 2860ii
Help needed
I tried to contact thru email and no reply so hopefully someone reads this review. I purchased a year plan and once I finished the first 28 days, it no longer advanced to new daily workouts. All I can do is click on the yoga tab and choose from the limited extra plans in that area. Is that how it’s supposed to work? It is very unclear and I truly expected more daily plans.
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1 year ago, Usedtobeobsessed!
Unresponsive Support
I should have read the reviews. I’ve reached out to customer support but I’ve heard nothing. I thought I was signing up for a trial and I paid for a subscription. I have food allergies and I really need to be able to look at the menu as a whole not dissected into individual meals. I also have a family to feed and I’d like to know what I should buy more of that they would eat! Over all a very weak app. Disappointed.
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4 months ago, Lunatic41
WARNING!! Watch FRAUDULENT bills
I downloaded the app to do the 7 day free trial. But decided I DID NOT wish to continue with a paid version. Yesterday I went into Apple settings on my phone and cancelled. This was a full 5 days before the 7 day free trial was over. The cancellation process showed it was successful. Then this morning I received an email from Apple confirming my purchase?!?! Now my subscription in settings says it will auto renew next year. BEWARE: watch your app billings this company is straight up scamming for dollars.
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1 year ago, Choosmom
80 year old response
I am an eighty year old female. I am in good health, but have not been exercising so these movements are a wonderful place to start strengthening my muscles at home. Thank you for putting this together for those of us who want to remain mobile.
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2 months ago, EmmaH Pacheco
I can’t delete the app
I only gave it 4 stars to more people would see this but a while after downloading the app I got a personal trainer so then I tried to delete the app and it looks like it was deleted but when I went back into the App Store it said that it was still downloaded
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1 year ago, Seede5
Great program
I like this app it is easy but challenging. I find myself being more consistent in doing the exercises,and eating better food. The fasting is easy I’m done before I realize it. Even though I’m retired I’m busy so work is no excuse for not keeping in shape.
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7 days ago, mommma doe
Chair yoga
Very easy to understand something that I can. do not have to buy anything else but my own chair no fancy stuff to buy I like it I am going to give it a try thanks again for your patience with us old lady
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1 year ago, BoDillin
My first day
My first day starts tomorrow at 6am the goal is to get in better shape, and live a cleaner life. With this program I feel that is possible. I will post updates through out the next 30 days with pics.
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2 years ago, katakac57
Aging Beginner
I haven’t exercised in years due to having breast cancer. I have gotten overweight and out of shape for a 65-year-old woman. I hope that this is something that will help me gain my strength back and my endurance. I am so looking forward to a new beginning.
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2 months ago, Grndmanacra
Stuck on day 3
Plus: Super easy to start & alternative routines are available if you look further into program. Negative: Unfortunately, I had a super packed & long day 3, therefore didn’t get to work out until after midnight, couple hours before my bedtime. Now I cannot get program to move forward & cannot find technical support on website. Can anyone help me?
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2 years ago, skolis89
Needs some work
I liked the ease of use. The exercises weren’t specifically designed for me based on my answers to the questionnaire ( I have an ankle injury yet there was many load bearing exercises) would be nice to have a full meal plan too. Not just breakfast. Definitely an app that has potential.
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1 year ago, BunnyONeill
Not Really Free
Just want to let others know that this app is not really free. You have to commit for how long you want to use their weight loss plan, first, before getting to see any of the plan. I had mostly been interested in the chair exercises they advertised. After you commit, then you get a free 7 day trial. I did not commit. You would probably have to hurry up and cancel before the trial ends.
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1 month ago, mustangmelodie
How to get a response?
I need assistance. I did the yoga for 28 days. When completed, I would like to start a new 28 program. Explain to me how I can create a new 28 program. Today is Aug 1st. Would love to start today. I paid for a year subscription. Also I have sent several emails requesting assistance. I have not received a response. Checked my junk mail. No response. Please advise asap.
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1 year ago, Sparkle_Cupcake
Need more guidenace
I like the app but there is no way see what other type of exercises once you start your plan. The app need to give instruction on how to breath and what’s the correct form for an exercise. It giving chair exercises but if I a different type of exercises I can’r find them
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3 months ago, #1 MacLady
Where’s the artwork?
Ads for this and several others fitness apps use the same artwork - a middle aged normal looking woman in regular clothes performing the exercises. But she’s never in any of the apps. I don’t want to work out with a 20-year-old with a perfect bod. I want to work out with someone who looks like a normal person, like the woman in the artwork. Let me know if she’s ever actually a choice in the app.
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5 months ago, Laura Cramer
Workout
A little disappointed, this is day 6 and we’ve done the same workout each day. All upper body, which is great except I thought there would be lower body as well. Hopefully it gets better and a better mix, otherwise I spent money on a workout app I will end up not using.
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3 months ago, cheekbaby
Not true advertising
I looked at this app and wanted to try it out . They state a 7 day free trial. Not only didn’t I get a free trial but my credit card was charged twice. I have been trying to contact to no avail
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1 year ago, PPage5082
Updating profile
I missed putting in the fact I have a bad knee. And it won’t let you go back and correct that after you’ve started your subscription. So take your time answering questions! Program is great though.
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3 months ago, Chino Valley User
Free
I agree with the prior review. To my way of thinking advertising something for free and then finding the “free” is only for a short trial is false. You should be up front and say “free trial period”. This is bait and switch and was a waste of my time. Sorry I was really excited to try this program as I am elderly. It looked like a good program.
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2 weeks ago, Skylove6972
Need more exercises
I love this app. However, after the 28 days I was disappointed to see that they didn’t offer a new routine for another 28 days. You just start at the beginning again.
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3 months ago, Disappointed early
Scam
All the ads say it’s free. Lie number one. All the review that are on here are paid review so of course they are going to brag about how great the app is. There’s lie number 2. This is truly an honest review but yet no one will ever see it because I did not give a 5 star rating. I am glad for the ones that have been able to pay to use this app. But for the rest of us want believe in true advertisement. The developers are shameless.
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1 year ago, Bro bro 😟
having to pay js for a workout that claims it’s free
ok so basically y’all can hate me but this having to pay i js do y like that bc it would waste my money when i can get a diff app that’s free workouts so basically if u r a person like me who hates to pay for apps or whatever js dot. get the app don’t be fooled by the 5 star ratings this app is TRASH ABSOLUTELY TRASH jus do t get it pls ok thank u for ur time and for reading this have a wonderful day!
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1 year ago, Quiggybo73
Cancel
I have tried to cancel this 30 day membership about 30 seconds after I accidentally bought it. Contacted the customer service-no response. so I ended up paying for a 30 day membership and never used it. I’m trying to find out if I’m being charged for second 30 day membership even though I canceled. But I still haven’t heard from customer service. Not impressed.
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2 months ago, Mama Zyun
No cancellations!!
They told me I could cancel at anytime. After day 4 I tried to cancel it didn’t happen. I tried after day 5, 6, but still couldn’t cancel on the 7th I was charged. I’m still trying to cancel but the app will not allow me to do so. You can’t reach customer service. So there is no free 7 day trial once you agree for the trial they have you. Canceling is not an option.
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