Name: Stress Ball - Anxiety Relief
Rating: 4.84786 (631 reviews)

User Reviews for Stress Ball - Anxiety Relief

4.85 out of 5

631 Ratings

11 months ago, 453637478384838

Lifesaver for anxiety/panic!

I was recently diagnosed with anxiety. Unfortunately for me, I love astronomy, but one of my most crippling fears is the end of the universe. At one point, it was so bad I would have daily panic attacks, staying up until 2-3 am daily worrying in bed. Eventually, I learned new habits, such as not thinking about it after 8 pm, and sleeping with a calming story podcast. This worked until a few weeks ago, when I developed new anxious worries and thoughts that took up most of my day. I hadn’t had a panic attack in a year, but I had one a few nights ago. I looked for new strategies to calm down and I came across this app. Wonderful setup, truly made for people like me. Chilltok is so great for calming down. I avoided a panic attack by breathing in and focusing on the music and nature. On most days, I am fine, but when my anxiety gets bad, I know I can go here to calm down. The fidgets and feelscapes are perfect for relaxing and winding down. The stress bot helped me with my new fear of fire and disease. I avoided a new worry! This app is so amazing for people with anxiety or who need to fidget, and also for people who want a little calm in a busy day. Thank you for this amazing app!

7 months ago, i aint no ghost

LOVE THIS APP SO MUCH ITS AMAZING

The fidgets to the breathing exercises to the AI therapy sessions. The AI therapy things are definitely my favorite. It’s kind of like Snapchat AI, but like a lot nicer. I’d like when you can vent is not recorded I can journal and talk about my feelings in my thoughts I have someone to talk to online I a I N number. This is recording the breathing exercises can help you take deep breath‘s, and the fidgets are amazing to just play with and there’s so many fun different options and don’t get me started on chill talk it’s like tick-tock like chill and you can like the videos and it’s super fun. It’s like real time it’s crazy going on this app after a hard day of school is just amazing while watching my young Sheldon obviously and it’s really fun to play with the fidgets in journal. It’s something I look forward to every single day signing off unknown

2 years ago, Charlie Cici

I love/need this app!

At first I noticed that when I get anxiety I feel the need to fidget with something or just do something with my body. When I got this app it truly helped calm my body down. I love the mini fidgets that come with it. It just relaxes me. I also love how you can choose the background music from piano to bird sound to nature and more. I recommend having ear phones to listen to it yourself especially if you are out in public. The concept of the “chilltok” is awesome. You can choose the type of videos like abstract or nature or animal or more and just scroll until you find a video you like. The last thing I love is how it is all free! When I went searching for a app like this more than half of them costed money so this app is perfect for that! Overall, I think I’m in love with this app! Thank you!

1 year ago, alyssa_ryanne

Would give 6 stars if possible

Im not one to leave reviews…i actually never have before, but recently ive been struggling with extreme panic attacks that have made it hard for me to function in my day to day activities. I tried a few apps before this one and wasnt really interested in listening to some videos or doing modules on how to work through things. I wanted to calm down. This app helped me to do that. Fidgets, interactive games, you can choose to have music/rain/nature sounds in the background, log your daily emotions, vent in a non responsive non recorded chat, breathing exercises, and honestly so much more. Whoever created this app is a genius. I would 1000% recommend this app to anyone who struggles with anxiety and just needs a distraction or something to keep them content and calm.

1 year ago, jerjerbb99

Perfect for a Neurodivergent & Depressed person like me!!!

as a neurodivergent person with depression, the 1.99 subscription a month is so worth it. the breathing excersizes, haptics, sounds, feelscapes, i thought the chilltok was so unique but my favorite things other than those are the record a smile and stressbot. stressbot is incredibly smart and ubderstands the gist of your issue ans gives you alot of useful information. and the smile a day, i sadly got the habit of disliking myself, so the smile for 5 seconds a day, it gives me a boost of happiness and gives me more confidence 😄💛 I also love the mood tracker 💕 this app is perfect ✨

10 months ago, DTRAC…,6780

StressBox lover but…

Listen I LOVE this app it’s amazing and absolutely calming. What I was upset about was how they make you charge money only if they know you have a had/have a card. And I say this because my grandma got the app and she did not have to pay anything because she never had a card on her phone. But since I have family sharing they know my family have cards on their phones. If the developers could make it only so we have to watch an ad that would be awesome. And I’m sure they would get more users and they could even possibly sell it for money to other developers. Pleaseee make it only that we have to watch an add to play the premium games. That would help a lot.

5 months ago, Ann ;P

LOVE IT😍

I have ADHD and anxiety, and I very much so like to read and write. I find I can never focus on anything without both my hands working on something. This app is very helpful, due to it having lots of fidgets, so I only have to buy a few, the chilltok option, so I don’t end up scrolling on social media all day long but can still scroll, and the vent with both the bot(which only needs you to watch an ad and you can send 5 more messages!) and just vent to a void of ✨nothingness✨! I would very much appreciate and enjoy it if there could be more options overall for free. But overall this is an AMAZING APP and I 100% recommend if you’re looking for something like this!

9 months ago, Stop to smell the flowers

Great app!

Sometimes I get bored really easily and I couldn’t find anything to help it, but I recently discovered Stress Ball and all my problems were solved! I find the Chilltok very relaxing and I like that you can change the music. I especially enjoy the fidgets. They are so fun to mess around with and I like the hoptics. The only thing I wish though is that there were more messages for the Stressbot, because sometimes you need to talk through it more than just 5 messages. A slime/ satisfying Chilltok would be nice too. I definitely recommend this app 100%!

6 months ago, hello kiyty fan

Good awesome cool great satisfying

Oky so I got this app cuz my cousin 🙂🙃had it and it looked cool. 😮🤩🤩So I got it but, it’s way funnier then it looks 😮🤩✌️is so satisfying with sounds and the chilltoks also the fidgets I love it this app cheers me off 😞😌😁😆it has music and also!🫶 Nature thing! I just love this app that’s why I rate this a 5 star. 🤩🤩🤩 Good thing. 😎 No problems in this app I love it and if you have the membership good for you. But ether way it’s still going to be fun 😆and calm 😌for you or your other family members. 😊☺️ Thanks for reading my review bye🤗😄🤩😄🤩 By your true calm friend☺️🫶🫶🫶🫶🫶🫶❤️Love ya’ll Bye❤️❤️❤️❤️❤️❤️

1 year ago, DemonicAngelMax

Best Fidget App!

I just downloaded this app recently and I haven’t had a single ad or pop up! Gives a lot of free content so the app is able to helpful without having to pay but is priced well so that is you want all the additional content/features it won’t break the wallet. All the fidgets have nice haptics, the sound features are easily adjustable/able to be turned off, and the breathing control is very well done. 10 out of 10! This app is now a permanent feature on my phone

3 months ago, basketballkate123

Please read

I am a young teenager girl with bad anxiety so i looked up anxiety relief and this app came up. I’m very grateful it did because it not only distracted me and calmed me down, and made me tired so now i can sleep. It has multiple options for multiple types of people. I am a sensory person so it had a lot of appealing things to me. The only thing i would change would be the payment plan. You need to pay extra money to “unlock” all of the really cool things but i don’t have premium and i still think its pretty cool. I vote download it because it worked for me and and won’t hurt to try😁😁

3 years ago, Liasboot

Very Nice

This app is great for relieving stress and anxiety. There are several different tools that the app offers, all of which are customizable, making it a really personal experience. My personal favorite aspect of the app was all of the different breathing exercises. Not only are these breathing exercises a great distraction from the stress of life, but they are also proven to reduce anxiety, and they serve as an act of mindfulness, which really helps you center yourself and keep in touch with your psychological well-being. Overall, breathing exercises help to slow your heart rate and have an overall calming affect, helping to reduce feelings of anxiety.

2 months ago, Person🐬

Amazing

I love this app I have adhd and this app helped me calm down when I was to energetic or upset or when I felt distracted and anxious I love the chill tok part of the app it really helped out when I needed to calm down quickly I also loved how you could fidget on the app this app really was helpful for me I have no complaints or problems with it other than one small problem the ai bot it’s a ai generated bot meant to help people but how can it help if you have limited texts? Anyways I love the app thx for helping stress ball

1 year ago, TakenNickname1229

Saved me from many anxiety attacks

This app is amazing, it has no ads unless you choose to unlock something, it’s absolutely free. I love how it’s not an app you need to pay for, it does have purchases for specific things.. But you could earn them by watching ads. As someone who has anxiety+depression this has come to my aid many times. I absolutely recommend this app to anyone struggling with anxiety or adhd. Or anyone who may just get stressed easily.

11 months ago, nucfnivtu

Wish there were more features

I Downloaded this app a while back and it’s really helped me but sometimes it lags out on some of the games I also wish some apps were more accessible I get that the devs need profit but I think there should be like an unlocking system so you unlock certain features by using the app frequently (if corse this system would need to be paid for so you can still have profit of the app). Overall it’s a really nice relaxing tool 100% would recommend.

6 months ago, JesusIsLord55

LOVE LOVE LOVE

This app is really great. I love that you can play the music while the app isn’t even open too. The whole app is just *chefs kiss*, and my kids enjoy it too. I love the deep breath exercise and the fidget games especially. The “ChillTok” is so relaxing. This is my go to app. No subscription required but LISTEN…the 2$ a month is definitely worth it for me to get the full version because both me and my kids wanted more! 10/10 definitely recommend!

2 years ago, Lisaaa1970

This app is amazing!

ADHD adult here. Recently, I’ve been grabbing my phone constantly without even realizing it. I then end up mindlessly scrolling and missing what’s going on around me. I found this app yesterday and it’s amazing! When my mind starts to wander and I grab my phone, I can fidget instead of tuning out. I’m able to pay attention to meetings, people, movies, etc. I love this app so much that I shared it with my ADHD group at work.

4 months ago, jonny tea time girl

This app is really fun

I love this app, but I don’t like how you have to pay for a lot of the figets. Most figets are free and there’s a lot and I love that I just don’t like how I can’t try the others without paying 12 dollars. I also don’t like how I can only talk to the ai therapist only 3 times like per text. But I love the sounds and the vibrations this app is really calming especially for people who need to figet often

1 year ago, Thunderkitten7

I love this app!

I got it a year or two ago when it didn’t have the reflect tab and everything and all the updates just made it better and better, the thing I like most is the way that it is really simplistic so it isn’t overwhelming. I think it would be great if the fidget tab could be on an app for the Apple Watch, for cases when I don’t have my phone with me. Thanks!

2 years ago, V._.I

Highly, highly recommend!

This app has helped me tremendously when I am feeling anxious. I love how user-friendly the design is and the aesthetics of the layout. I also really like how the phone vibrates when you interact with the different fidget or breathing options in the app. Most of all, I love how the majority of the options are free! This is definitely the best free app I’ve found yet for dealing with anxiousness.

9 months ago, gtygkj

Best fidget app ever

Every time I look at fidget app you have to pay to play with 99% of the fidgets. But you can play with lots on here and they make you pay only for different colours and types. I recommend you buy this app! I mean you can relax with the many parts of this app. I love how it has a smile section, it really does help. The breathing exercises are amazing! Please buy this app!

2 years ago, horses are awsome243

Amazing just one question...

So this app is amazing it releases my really bad anxiety and anxiety attacks. Just I have a question, when you go to the feels it said that iPhones 8 and higher only experience this feeling. I have an iPhone 7 I think and it doesn’t make sense. Anyway amazing app and I would totally recommend this to anyone who has anxiety 👍💛

2 years ago, Miabella22

Surprised

This is the best app that I’ve found to get relief when I feel a panic attack coming on. I tried others and this on gives my mind something else to focus on in a easy quick way.. love the fidgets and breathing practice and how it’s customizable with different music and backgrounds. Love❤️

12 months ago, dgfiayukdle

This is nice

This app is really nice for my anxiety as well as my autism however I do think that it would be beneficial if you didn’t have the option of premium because this app can really help some people and if you put those options behind a payment then they might not be able to get what they need to help them

2 years ago, happynotperfect

Absolutely amazing!

This app helped me with panic attacks and my anxiety! And whenever my friends or family need help i can just give them my phone. My friends have loved using this app at school when their stressed. I can calm down quickly and it definitely helps a lot! Get this app

5 months ago, Yasssssss Queeeeeeen

This app is amazing!

It got rid of my stress and everything just faded away but I want more things that are unlocked because I can’t afford to unlock everything. But other than that it is a great app and the things that are unlocked are great for stress relieving.

2 years ago, Spallt

Feel

I love this app it helps with panic attacks and sensory overload to calm me down and it something I can do discreetly. My one problem is that with the “feel” part of the app your phone still automatically turns off while halts the experience. I wish it would stay on for a while like some apps so I can get the full relaxation.

1 year ago, 4thOfJuly 🎇🎆🎇

YES.

This app is absolutely amazing. I downloaded it on a day when I was feeling anxious and it actually HELPED!! I am amazed at the quality of this app. There are no ads UNLESS you want more messages to message their “stress bot” which is the whole reason I downloaded this app but whatever. Still love LOVE LOVE!!!!

1 year ago, TriviaIsCracked

I’ve had it for 5 minutes, but it’s great

Feeling very anxious, I downloaded this app out of what most would call “desperation” for relief. It was very calming, and I was delighted about all the things that I could do for free. Not many figit toys help me, but I found this app’s figits to be very helpful

2 years ago, ClickOnThisOne!!!

This is great but there are some set backs

I feel like some of the things you have to pay for should definitely not be in that section because I don’t have to the money to pay for these type of things I and I feel as if they would help me tremendously but overall great app!

4 months ago, The one and only jellybean

A relaxing game

I just think this game is great! It’s supper relaxing and helps me with stress and anxiety. There’s activities that are stress free, and their calming. It helps you, with being fun and relaxing at the same time. It a really great awesome game. I definitely suggest it, especially for the people out there who can’t deal with stress so easily, depression, anxiety, or anger issues.

1 year ago, annepeyton

Great app!

Helps me calm down when I am overwhelmed or just sad. I love the breathing exercise section. I have ADHD as well so it helps me focus on other tasks as well. Overall great app, also love how there’s not annoying pop ups to buy something overpriced or ads! 🤍

2 years ago, Lana m m

Amazing

I am quite young but I have a lot of mental health problems and it’s hard and I hate it and a lot of apps are just podcasts and breathing but when I am having a panic or anxiety attack it does not help but with this app you can breath and just fidget and calm down.

1 year ago, lovepeaceandstories

Stress Ball Review

It's really good I like the music it's relaxing and calming and the daily reminders plus the "how are you feeling today" journal mood tracker, and the landscape part of the app that you can change too to add different effects.

7 months ago, 2467🇲 🇪🇴🇼

DEVELOPER PLS READ

My favorite thing about this is that you can talk to a bot about what you feel and it actually gives good advice. I don’t want to pay for this so I hit watch a ad for another masssage but it always says try again later or something. Pls fix this

2 months ago, Liag0815

amazing app!

I have anxiety, ADHD, and sensory processing difficulties and I LOVE this app! I only have one complaint- as someone with adhd I don’t like monthly payments in apps! I wish there was a one time payment so I can access the premium features 😭. Besides that, this is going to become a staple in my toolkit!

1 year ago, gabdanielle

stress ball app

i downloaded this app about 10 mins ago, and already paid the $1.99. i LOVE this app! i suffer with a ton of anxiety, especially at night, so as i was awake dealing with anxiety, i came across this app and i’m so happy i did! truly 5/5 app!!

10 months ago, Sienna Jenes

Very Relaxing 👌

I love this app so much, the breathing, the fidgets, the chill vibes. This is a big help with sleeping and just relaxing in general. I love the bright colors and cool vibrations it is very stimulating and fun. If you haven't already, you should most certainly download this app.

3 years ago, ✨Spook_Queen✨

Amazing!

This is so calming. Doesn’t require a subscription, and can customize the background and background sounds. It helped me a lot and comes with fidgeting stuff, breathing exercises, and visual effects. It’s very nice, I recommend!!

11 months ago, lib2095

Must Have Daily App for Stress Relief

Love this app just with the basic free version it comes with a lot of great features. I use it each day to help with my anxiety and wind down and really love it. Beautiful UI, Simple, Easy to Use.

1 year ago, metal-prayer

Well done

This app is worth every penny. There are so many choices if you get bored with one thing there are so many others to choose from.

3 months ago, BEST APP EVER WOULD RECOMMEND

YESSSSSS

I LOVE THIS SM it’s so nice with my anxiety and ADHD I pull this app out in uncomfortable or awkward places and just play it and it calms me down so freaking much love this app 10/10 would recommend and have recommended to other ppl already!!!!!!!

1 year ago, The Cat Boba

Complete knock off

I have an app called Tappy on my phone and this app is a complete knock off of Tappy. It had a lot of the same ideas except they were a little bit worse… OK a lot worse and some of them even have the same icons like the sounds. It was really annoying because the Tappy is way better and the pro is a lot cheaper, so anyone who download this just get happy instead.

2 years ago, 🧅s are cool

One thing

I don’t appreciate how you need premium or watching an ad in order to get virtual therapy! It’s not really that fair if you need advice but will not call/meet up with a therapist. I recommend just doing the ad but either way, I don’t like that.

2 years ago, ~ AxeI ~

amazing but missing something

I love the game and it helps with my anxiety but I feel like it’s missing more Instruments as fidgets. I’m mostly saying this because I love music and I’m learning the flute lol. So being able to play with instruments can be a good addition to the app :)))))

2 years ago, p888tm

review

By far very recommended! Helps so much with anxiety and keeps me on track. I am in love with how you do 10 breathers every day. The fidgets help alot and get my mind focused on the present. Very recommended for anyone with struggles with anxiety, ADHD, OCD, ADD and the above.

2 years ago, maegreen777

The best app

This is seriously the most wonderful app. Please don’t ever change or get rid of it. It’s one of the only things that distracts me when I start having a panic attack

2 months ago, July 4 2024

Great app!

My brother has stress ball so I downloaded it too and it’s a really good app helps me calm down with breathing exercises and helps me feel sleepy with nice music! I would recommend it to anyone with anxiety!

2 years ago, ITZYOSHIIIBB

5 stars:)

So I’ve had really bad anxiety my whole life. I’ve gotten this not to long ago and It really helps. Just now I had bad anxiety but then I got on this and wa bam whole new person!

1 year ago, A.t awesome

Amazing!!!

I was having a panic attack and this app made in me feel better in 3 minutes. It also made me feel very clean and organized.

Description

It's not a great feeling to be anxious. And when you are, it's tough to meditate without having the stressful thoughts slip back in. Fortunately, with Stress Ball, you can interact with your phone and clear your mind with exercises, fidgets and videos within the app. There are five different tabs you can use to calm down: Breathe, Fidget, ChillTok, Feel & Reflect In the Breathe tab, there are breathing exercises to help you take deep breaths and calm down. You can customize your experience with relaxing sounds and backgrounds. The phone also vibrates and provides various animations to distract your thoughts. In the Fidget tab, there are virtual fidgets and toys you can play with to distract your mind and let out all of your anxious energy on the app. The fidgets also provide vibration and audio feedback to help you feel more relaxed. In the ChillTok tab, you can *mindfully* scroll through super calming videos of nature, abstract art, etc. This will help you keep your mind off of anxious thoughts while healthily calming down instead of with social media content. In the Feel tab, you can listen and feel the vibrations of a bunch of different sounds. Simply close your eyes and focus on the vibrations of the sounds to distract you away from your stress. In the Reflect tab, you can journal and reflect about your feelings and emotions. You can also talk through your feelings with StressBot, a virtual therapist! You can always swipe through a lot of different types of quotes, such as Positive, Affirmations, Self-Love and Stress Relief. You also can record a smile everyday to force yourself to feel happier! In all these tabs you can play super calming soundscapes while interacting with the exercises and videos. Simply press the music icon in the top right corner and select from many different soothing music and noises. Have a great time using Stress Ball and we hope you find which options work the best for relieving your anxiety! STRESS BALL PRO Stress Ball offers an optional, auto-renewing monthly subscription for $1.99/month, or an annual subscription for $12.99. The payment will be charged to your iTunes account at confirmation of purchase. Your account will be charged for renewal within 24-hours prior to the end of the current period. Your subscription to Stress Ball will automatically renew unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-review or manage your subscription from your iTunes Store account settings. Any unused portion of a free trial, if offered, will be forfeited when the user purchases a Stress Ball Pro subscription. Terms of Use: https://github.com/avikhemani/StressBallHelp/blob/main/terms.md Privacy Policy: https://github.com/avikhemani/StressBallHelp/blob/main/privacypolicy.md Icons by Freepik, Smashicons, Sweetline Graphic