Therabody

Though I may have a few suggestions for improvement, my overall impression of the app is great! Its user-friendly interface makes it so easy to use and discover lots of different techniques you might not otherwise know. The app’s broad selection of routines virtually covers all the bases for different activity levels and lifestyles. I love the fact that you can set your routine preferences based on your own needs and the app generates a set of routines for you! I’d also like to add that the company did a fantastic job synthesizing the cutting-edge design of the Theragun with the high quality of the app. The features and content definitely don’t seem to have gone without great consideration for customer needs and innovative instruction. I liked the 2D demos included in each routine; however, I think short clips (animated or live) demonstrating the movements might prove to be a bit more helpful! I also think that as you’re able to tap through steps in a routine to mark them completed, it would be great if you could also do the same for stretching intervals instead of tapping once on a step and immediately being directed to the next step. Nevertheless,I’m very pleased with the app and would definitely recommend it!

While I have a few suggestions on making this app slightly better, it’s easy to use and makes using my massage gun seem more meaningful than trying to guess best practices or looking for another source. I like with some of the routine that you can choose to watch it as a drawing to self guide or watch a video of someone demonstrating it. Although the button to see the video wasn’t where I would initially look to start the routine, so that’s one opportunity I had for the app. Another thing I found awesome was the different scenarios you could chose from to start that routine, like “tech neck” or “pre-walk”. This is as a cool way to encourage me to use it in more situations than I even planned. Lastly, my biggest issue I have with the app is there is no way to quickly see (other than clicking on each individual routine) how long it is. I need to know if I’m clicking on a 3 minute routine or an 8 minute one. So being able to see that easier (maybe on the main explore page) and/or actually being able to have a filter button to filter through the routines may be very helpful! Overall, great app! Even without my suggestions the app does a great job and I will continue to use it!

The UX is extremely well done and the stylistic choices made in creating the app aesthetically really make it a pleasure to navigate! The routines are seamlessly thoughtful and well put together and for me, they add a layer of confidence to pre and post activity massage-gun sessions (making them something to look forward to even if it’s the last thing your sore muscles are looking forward to.) I really like that it’s accessible to all massage-gun brand owners and that the app addresses focus to a wide range of active lifestyles, not just folks who lift weights or play a popular organized sport (the gaming, equestrian, and lifestyle routines really impressed me!) I also enjoy that this app takes a more proactive approach to using the Theragun, having routines simply for wellness practices and self care routines, not just to react to an ailment or to recover from a workout (which is how a lot of individuals use their massage-guns). Really in love with everything about this app, I would give it 6 stars if I could. The only thing I think could be improved is the graphics for forearm “flexors” and “extensors”. I can’t really tell from either guide how they’re different from each other.

I enjoyed how clean, simple, and easy it was to navigate the app. I found the diagrams to be very user-friendly. I also thought it was helpful that the app had different exercises for regular everyday uses such as gaming. I think it makes the Theragun more easily accessible to people who could use its benefits but aren’t necessarily gym-goers or the type of person who works out regularly. On the other hand, I tried the application without physically having a Theragun and I felt as though one of the exercises needed too many hands-on interactions with the phone. After every stretch period, it required the user to touch the phone. If I was using the device I think that would begin to irritate me over time.

I think this app is fantastic. Not only is it incredibly user friendly, but also I’m sure just like myself, there’s people out there who do not use on which areas the theragun Is best used for and for how long. Especially when working out a lot muscle areas are more sensitive and need the perfect treatment to recover faster and better, so I love love love that you can choose the workout you just did for example surfing, and it tells you step by step which muscle group to massage and for how long to feel the best. I love that it doesn’t take ages but that most massage videos are like 10-20 min. So you can do this conveniently in between tasks or while watching TV. Not only is it for recovery but also for WARMUPS?! - I never thought of that! - and of course ailments. And they also have content for long hours in front of a computer and gaming so it’s not only focused on certain sports movements. I think that’s so important nowadays because we always sit in front the screen with bad posture. So I think this is amazing!

I was pleasantly surprised when I downloaded this app, as sometimes when following an app that has been provided with a product it’s not always the best. But this app exceeded my expectations, it’s extremely user-friendly and easy to navigate which is super important especially for every day use. You get to save your favorite routines and they are right there on the homepage which is super easy to find and there’s also a huge variety within videos. They have things for after you weight train, after yoga etc. You can also choose whether you just want to simply read the instructions or have a video of somebody demonstrating how to use it as well. I think that this app is just quick and great to use after a work out and really gives me an idea of exactly what I should be doing with my Theragun. I also really like that there was a beginner friendly video to help me get a full understanding of the product. Thanks!

All three of my Therabody Devices (Elite, Wave Roller, Wave Duo) are amazing. I just wish Therabody would invest as much effort in its app as it does in all of its other products! What went wrong: There used to be useful previews in the legacy app that made it easy to follow along during a routine. You preview the routine so you don’t have to figure it out as you go. Now we’re stuck with two dimensional drawings with confusing arrows and vague descriptions. For instance, “[Right upper back:] Roll the area of your body back and forth with your wave series device” doesn’t tell me much. At what angle should my body be leaning?How far up and down should I go? How fast/slow should I roll? A short video clip or a voiceover during the routine explaining this a little better would make me less afraid of irritating my spine while trying a new routine. I’ve resorted to using the Hyperice App for routines, despite having no connectivity. If this doesn’t get fixed, I might have to switch over to the competition when replacing these devices.

The Getting Started section was designed easily to get the new user to the sign up form. The confirmation email was sent immediately for verification (no waiting and no spam). I do not have a theragun device, so I couldn't follow the app's guidance to connect via bluetooth. I skipped through that section. Once I got to the Explore tab, I was surprised to see so many tutorial videos! Under the discover section, there was information for first-time users - so that is very beneficial to me to learn about the products. And the warmup tutorials are great for targeting very specific workout activities. I like that I have the ability to save my favorite routines and that I can get access to my apple health to track all my activity together in one place. The app is aesthetically pleasing with a simple, yet easily navigable layout. The section headings font is easy to read and I scroll down.

I barely started using this app and they provide a helpful and customized routine for your own personal body goals, regardless if you have their equipment. It’s a simple and easy app to use and understand, which I appreciate a lot. On their explore page, there’s multiple options and choices (even for first-time users) so you’re bound to find the preferred therapy that your body needs in order to feel better. The app even provides a “For You” option where you can track your activities and challenges that you can complete and look forward to. The fact that I can also listen to music from my playlist in the background while also using this app, is a plus for me. If you’re looking for a good app that will help provide you with the best routine YOUR body deserves, definitely give this app a try and see for yourself!

So this may be a bit of a pet peeve of mine - the device itself works fine and it does connect to the app. I have the Elite Theragun and it supposedly allows for 3 built-in preset routines - problem is only #1 seems to work. They have a rocker control to select the preset, but preset #2 and preset #3 do nothing at all. You should be able to have stored presets to run through routines without the app. After months of emails and chats and calls they keep saying the App is broke and not supporting presets - literally 4 months now and still not working. I totally understand this isn’t a huge deal - but they continue to list out “3 Built-in Presets” as a feature of this device on their site - if you’re going to list this as a feature, then I expect it to work and it was one of the reasons to go for this model over the base model. I don’t want to be told, “it’s coming soon” - soon is not 4 months. If it’s going to take that long or simply never work, then remove that as a feature.

The Theragun product is easily the most elite percussive therapy device on the market, hands down. The app was absolutely stellar with great functionality and incredible graphics showing structure of the body and targeted muscle. Unfortunately, all of this elite app quality has completely changed... the app has changed from high quality imagery to low quality cartoons that would teach a child where a hamstring is, and now the app won’t even keep the phone awake, locking right in the middle of a workout. Menus load slow, and the instructions are less clear than they were before. It’s so disappointing that a product that is still one of my favorite tech/fitness tools is matched with such a clunky and childish app. Surely this can be fixed, and there can be a balanced struck between the legacy app and this “update”. A device that changes people’s performance and fitness, should have an app that does it justice.

I really like this app. I used Theragun for years but never really had any instructions or coaching on how to properly use it. I would just turn on the gun and go up and down my muscles a few times. I figured that was it. I like how this app actually has specific instructions and routines based on what the goal is. I also never change the head on my Thera gun because I never really knew what the other attachments were for. With his app I now know which attachments are better for certain areas and certain muscles. I also like how on the app it shows your photos of what the attachment looks like or what the grip style they are talking about looks like so I know what the language means. With this app I could finally use my Theragun to its full potential

One of my absolute favorite details of the app is the ability to customize your routine preferences and have they automatically applied for every session. I’ve run into the issue in the past with various workout apps where either there isn’t enough time to get from one move to the other or there’s no clear indication to transition. Therabody allows for both break time and transition cues to be set to your needs which really makes the time spent more productive for each individual. I also love the thorough instructions including which gym head to use and the proper grip to complete each move. This takes the guess work out of getting started and makes the Theragun at home so much more accessible.

I liked the app from the beginning. As soon as you open it, it prompts you to make or sign into an account. The process to make an account is seemless, you put basic details and you are set. I like how it lists out the different types of product with pictures to make it easy to choose which device you own. There is so much versatility in the app as far as content, from yoga recovery to skiing warm ups, even sleep wellness and mountain climbing recovery. You can customize your routine, changing the amount of time the breaks between each step is, and adding stretching exercises. The directions in each routine are very straightforward and easy to follow. I really like the quality and simplicity of this app!

Update. The team worked quickly to resolve the issue. I contacted the support team through the website and after a few emails within a couple of days, they pushed an update to resolve the issue. Thank you. —— I have a Theragun Elite Gen 4. I have had no issues with the app and the device for the last 2+ years of using it. In the last week or so, the app has stopped running the routines despite being connected to the device. It prompts me to update the firmware but does not update when I click “okay”. The device setting shows firmware version 1.0.0. And says the device is up to date. Please address this issue. Thank you.

Enjoyed the overall UI of the app and ease to set up and use. Once clicking into one of the workout activities I found the instructions were easy to follow however following the diagram I wasn’t sure if I was only supposed to do the exact spot shown on the diagram or the area around it (could be more clear). Also there was really a description of the grips so wasn’t really sure what that meant or how to hold it once in the activity. Also felt that since in the setup it asks you what device there should be details that tailor for that. For example I have the g3 pro which has two different settings, would be good to know which one to use.

Seriously, if you’ve made the worthwhile investment in these products, then you’ve got to get the app! It breaks down exactly how to use the Theragun based on how you work out and live your life. The personalized programs are amazing - detailed, and tailored just for you. Got pain? Just say where and watch it disappear as you follow your personalized program. Not only that, but they break the plan down into manageable, bite-size pieces with video to make everything easy to follow and understand. I also like that I can change my goals and activities and then get new programs, so it can evolve with me, my workouts, and goals. #therabody #forthewin

I love that I can personalize the app based on what activities I do regularly and what I need to improve upon. Like for me burnout, sleep, & relaxation are areas that I need to focus on. The app is user friendly not only because it’s very easy to use prompts but it also relates to both lifestyle and fitness users alike. The images and suggestions are attractive and relevant. The app includes ways for de-stressing and good warm-ups for workouts. It gives options of connecting to the iPhone Health app as well as Theragun or wave devices to give a specialized approach to recovery. This app is a powerful way to improve upon overall health, recovery, and performance if you own Therabody’s recovery tools.

The first thing I noticed about the app, and probably my favorite thing about it, was JUST how amazingly customized the warm-ups were. There is a setting for every type of sport/activity you could imagine, even climbing. The fact that it’s comprehensive enough to go body part by body part, but still simple enough to only take a few minutes is brilliant. The app itself is nice and minimal and easy to navigate, and doesn’t feel medical or cluttered like some similar ones do. It feels streamlined and lifestyle-based which would make me more inclined to use it frequently.

I like how the area to be massaged is mapped out with pictures and arrows. The timer is a great tool also. One thing that would be helpful with the timer is to have a low volume beep or vibrating pattern on the theragun itself to signal when the time is up for that particular muscle area. Also, since a tight lower back could be a product of tight glutes or hamstrings, maybe a box or option that could suggest other areas to massage while that could have a positive impact on the muscle you are currently working on. I also really like the beginner routine with the accompanying video. Sometimes it's nice having an actual person talk to you.

To start, I love how user-friendly this app is. It clearly separates the different areas you want to target, and even provides warm ups and cool downs for specific sports or muscle groups you’re trying to target. It also gives you the ability to customize your routine, which is great for those who are just starting out or for those with years of experience. One aspect I especially love is the “Ailments“ section. This has common ailments listed and provides you with gentle stretches and percussive routines to help reduce pain and combat the negative symptoms. Overall, the app is easy to navigate and following the steps is a breeze!!

This app is very user friendly: can search for treatment recommendations by area of complaint, activity you are recovering from or warming up for, and even by sport. The images of suggested treatment areas and associated timers are easy to follow but would be even better if there was an audible cue when the timer was complete or switching to the next target area. As a physician, I would also love if there was a way to send a link to a patient from the app to guide them directly to the protocol I would like to recommend. Overall however, it’s a great resource!

This app was designed to be user friendly and it didn’t disappoint. From the initial beauty of the app to the ease of navigating through the different categories, this app will have you completing efficient and effective Theragun routines! Some routines not only have the steps outlined within the app, but they also come with celebrity videos, showcasing how to perform the routine. This is another example of how the app is designed for all types of users! If you have a Theragun, grab this app and it will take your Theragun game up to the next level!

First of all, the app is beautifully designed. The sign up process is simple and you’re quickly taken to the Home Screen which is full of clear images to direct you to your routine. Once you select your desired routine (including warm-ups and recovery for various activities) you’re taken through a guided therapy session to rejuvenate your muscles. The routines are timed and clearly show you what area of the body to be focused on. You can save your favorite routines, create preferences and even link your health app or iWatch. I highly recommend this to couple with your new Therabody tool!

As a health and life coach i’m always looking for ways to learn more about enhancing my own lifestyle and those of my clients. This app covers everything you need for warm up, cool down, recovery, pain management and so much more. The best part of the survey, it customized a homepage according to my needs, i’ll be continuing to do a deep dive and using this for everyday life! However there was a few pages within the questionnaire that kept freezing and coming up as a an error repeatedly. Other than that the layout is cohesive and easy to use and will be recombining this to friends and clients!!

I love how clean and user friendly it feels when you open it. It's easy to navigate and simple for new Thera gun users to figure out what they're supposed to be doing. I love how there's a video for pretty much any activity you could think of! Before this app I only thought of Theragun for post workout recovery. I'm impressed with how versatile it is. The customize your routine option is a great idea, as we know recovery can "hurt so good" sometimes and it's nice to have a break if you need it. ☺️👌🏼 This app has increased the value of the gun for me.

The APP has really awesome daily routines for all types of workouts from yoga to body building, regular stretches, etc. You can save your favorite ones and create a routine for your daily fitness, daily wellness, monitor your sleep and more. I love how many types of exercise they offer. They also offer solutions for recovery (after working out) for your Theragun massage and give details on specific areas that have knots or anything. Overall, it's a really great APP for both working out and recovery activities. I definitely recommend it's use for anyone whether they have a theragun or not.

think it was great. The app is user friendly, but like others there are some that may not know which areas to use the gun and for how long. Especially since some of the areas are more sensitive than others. I love how it tells you for how long to use the massager on and its not like a 20 minute long video. I do this while watching tv very convenient and warmups before gym. As a trainer im promoting this to others so it can help my clients be more independent and most of all i love the posture one since we are all home slouching and on the computer.

I absolutely love using the app with my Theragun however I noticed that the knee routine, which can be added through the “my challenges” tab has gone missing. For some reason every time I add the routine to “my routine” it only shows the step for the right quad and nothing else. This is very frustrating as it is one of my top go-to routines. Perhaps something went wrong in the last update? Not sure if it is happening with other routines but I hope it gets resolved soon. Besides that I highly recommend the app, it is immensely helpful!

Ok so I like my Theragun and I do like the app, but it’s just buggy enough I have to call it out. First bug: the customized “My Routine” frequently will have one side missing. Right now one of the steps is right shin…but there is no left shin! The other annoying bug is how difficult it is to find certain muscle groups. I know the app has IT band support, it’s included in several longer routines, but despite searching for “IT band” and looking through every routine, I can’t actually find one for my IT band! Which is crazy considering how popular that is. Finally, this is less a bug and more of a “I can’t believe this isn’t supported” feature request: why can’t I create my own routine where I just select the muscle groups I want to massage?

I am a college pitcher and bought this product specifically to help activate before throwing and recover after throwing. I saw there was an app that was said to help utilize the percussive device and was very intrigued to see what the app had to offer. After downloading the app and connecting my device I was very disappointed to see there are no baseball specific programs. There’s programs for every Joe Shmoe who wants to feel better after sitting in a chair all day which is fine, but for such an expensive device, it would be better suited to help athletes and the company needs to do a better job of promoting its helpful qualities to athletes. 1 star review until some sort of baseball programs are added and then I will spend more time and give the app another chance.

There are so many great resources on this site showing you how to activate muscles and prepare for different activities and workouts - as well as how to best recover from them. There are also videos showing you how to work on specific pain areas. You can even choose with attachment heads you like to use. A specific video for tennis elbow would be a great addition. It’s nice that these videos are all in one location and don’t require searching all over the web and not being sure the source is reputable.

This app is incredible. I love how interactive it is and easy to use. Many times we buy devices like the Theragun and have little to no idea how to use it. This app has a gallery full of interactive exercises to prep for and recover from any activity you could think of. It also features each part of the body to allow users to tailor their experience to fit their needs. It’s a great app that shows you how to grip, what to add, and exactly how to get the most out of your Theragun.

Honestly the app isn’t the most mind blowing thing ever that’s for sure. It definitely needs more programs added in. However to be honest the gun is kinda self explanatory on how to use it but the app does help. People are complaining about the pics but I mean it’s just a pic of a cartoon body I don’t see what wrong with it? It also connects super fast to the gun and the pressure meter always works really well with the gun! I just wish they put for focus on it but I mean overall defiantly a nice addition to the gun (:

The use to have a very clear graph that showed the pressure you applied during the whole routine that was very easy to read. Now it is a small bar at the bottom. The changed the very clear pictures of how you should use it to a generating image that is hard to tell the front from the back on the lower leg images. Also the app timed out three times in my routine and shut off my Prime and it never did this before. Last update would kick me out of my routine. Latest update 3.9.2 will not run the timer during a routine. Basically in the year I’ve had my Prime, which is great, the app has always had some issue. Very frustrating

So I actually really enjoyed browsing this app. I like that it has SOOOOO many options to choose from! Some the other options on there I have never seen before! I feel like it was user friendly and gave step by step directions of how to effectively complete each massage activity. The interface was a little bit boring. I wanted more of a wow factor when I log in… since I’m going to be massaging my body I want to see something that makes me feel relaxed when I open the app. Other than that I did enjoy all the features!

What first stood out to me was the imagery, it doesn't necessarily feel like stock but clean images that not only represent the branding well but also show off how the product can be used. The explore page is organized in a way that's very digestible and intuitive. For the exercises themsleves, I like how you can customize your routines and get a timed preview of what you're about to do. Overall the app is well organized and clean! I would love to see a feature about what classes/exercises are most popular as a good starting point.

Impression of app without currently owning a Theragun: it’s well designed with lots of options that are helpful if you want to optimize the product experience. There are lots of routines listed that I wouldn’t have thought to try before browsing. It has a nice layout too. Main downside is that I wish I didn't have to create an account and confirm my email to try out the app especially before I have a Theragun. I wanted to use it immediately so the intro section was frustrating - I just pressed “skip” to get through it.

The Therabody app was easy to navigate. I like that I am able to tailor workouts and therapy sessions to my specific needs. Additionally, it is easy for me to save workouts and come back to them later. Although I am fond of the automatic timer, I would like if there were longer intervals in between sessions/transitions. The app is very informative when giving instruction on how to hold your Theragun device properly. Overall, its a good app although some may be able to do without. I recommend giving it a try.

Overall the app is fine. Lately I’ve noticed the bedtime ritual for the Therabody pro plus says it will use the LEDs but then the app starts and no LEDs are on until you toggle them on, and it even says it recommends not having it on. Also, the inability to search routines by attachment seems an odd choice to me, a newer user to the Therabody system, as I don’t really know what routine will recommend I use the heat attachment for example, without opening and searching every one. There’s some QoL changes that could be made but overall the app is fine for the single device I have.

This app is great, I like how interactive it is and easy to use. Many times we buy devices like the Theragun and have little to no idea on how to use it. This app has a gallery full of interactive exercises to prep for and recover from any activity you can think of. It also features each part of the body to allow users to tailor their experience to fit their needs. It’s a great app that shows you how to grip, what to add and exactly how to get the most out of your Theragun.

I was so surprised by all of the ways I am able to use the Theragun app without actually needing to purchase the device. I downloaded the app to learn more about Theragun and was pleasantly surprised by the assortment of instructional and informative techniques. I was also able to use the described techniques with another type of massager which, of course, did not provide the same results but was helpful information to know about taking care of myself.

Can’t fathom why an account is necessary to use the app, and the questions it asks up front seem all too personal or largely rhetorical (isn’t the reason I bought a $300 percussive therapy device sort of implicit already?). The device itself is pure magic, and I wholeheartedly recommend it to anyone looking to decrease recovery times between high-intensity workouts. But the absolutely non-essential software seems like the solution to a problem I didn’t have; the Theragun’s operation is so intuitive that the app seems entirely redundant and it seems like a personal privacy nightmare. Glad some folks find it useful, I s’pose…I just don’t see any use case that justifies its space on my phone.

The app was straight forward and clean. I appreciated all the images and the categories to help differentiate the exercises and movements needed for any routines. Working in the routines, the steps were all straight forward and helpful with descriptions. I loved that you could save your favorite routines and customize it to your liking. Appreciate the diversity in photos and the helpful descriptions! Would definitely recommend for anyone looking for an app that is easy to use, simple, and clean!

I purchased the RecoveryAir Pro for the Bluetooth connectivity as that is one of the main differences between the Pro and the other versions. I also paid a lot more for the Pro only for it not to connect to Bluetooth. I have been on chats, called and had cases escalated, and finally told that the app is the issue and I have to wait for an update. I have a Theragun so I obviously like the company but for $1300 (added arm attachment), the main selling point should definitely be working before the product is released. The unit works fine but I could have gotten the cheaper version if all I wanted was for the unit to “work”. I will be calling today to request and return and refund.

I love the interface look and how easily accessible everything is. It’s quick and easy to sign up. They walk you through all that the app has to offer. You can customize everything to tailor to your needs. You can also keep track of everything and sync the app to your massage device.I like that there is a wide range of warm-ups & recovery session for any physical activity you can think ok. I like how detailed and thought out this app is.

I thought it was really interesting to see the interactive aspect of the app, being able to go through a routine and watch the time go across the step as you'd use the equipment. I don't have a theragun yet but really would love to try it with the routines! I appreciate all the different warm-ups and recoveries tailored to each individual activity (running vs walking, hiking, yoga, etc). Also cool to see the different collaborations available!

I have the wave duo which has been great to me. That app it self works fine, never crashes and looks nice. There’s a variety of routines for all types of massage. But the graphics are static and sometimes I don’t understand how it’s trying to tell me to use it. I wish there were some videos of a human doing it so I could see what I’m actually supposed to do. I have experience with foam roller routines anyway so I kind know what I’m doing but the app doesn’t give great instructions so I barely ever use it. I want to learn new ways to use my device.

There were SO many great tutorials on how to best use the Theragun. Extremely helpful since it breaks it down based on type of activity as well as if it's a warm-up, recovery, or general issue you would like to work on. The fact that you can customize routines and also have it show specifically what type of adapter to add to the Theragun and then a visual walk-through is perfect for people who need a visual of how to work the Theragun. Also, the built in timer is great!

I really liked the Therabody app! It was so simple and easy to use. Just scrolling through the app made me want all of their products. I really liked that they include routines for warming up or recovering from a workout, traveling, working from home and many more. You can even choose which part of the body you would like to work on. Overall the app is wonderful and the perfect addition to any Therabody product/equipment.