1 year ago, crashingcraters
Literally changed my life (and probably saved it too)
I suffer from chronic depression, anxiety, ADHD, and a lot of other small stuff. I’ve been using this app on and off for years— admittedly, sometimes I don’t even have the energy to turn it on, and start slacking— but when I do, I feel like myself again. Motivated. Like someone with a goal. As someone who struggles to find reasons to keep going, reading back past journal entries and reliving all of those moments, good and bad, always tears me up. The gratitude scans, meditations, and other guided audios let me feel soothed like someone is there with me, walking me through things, even when I don’t have anyone or if I feel guilty for being a burden. The feeling of being needed by someone, and being able to provide— without having the pressure of feeling like I’ve let a friend down— is worth more to me than I can express. Genuinely, wholly, and deeply, I would like to extend an enormous thanks to the Amaru team. No matter how bad it gets, or how worthless I feel, how many close calls I’ve survived, this app brings me back. Centers me. Reminds me to remember good things in my life that are constant and unwavering. Things to be proud of. Things to be grateful for. From the bottom of my heart, thank you. Thank you all. Warmest and sincerest regards, C
Show more